Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Bernadette Holyoke

Therapist profile

Bernadette Holyoke, LPC

Oklahoma

LPC in Oklahoma - mood and relationship concerns

Continue with Bernadette

Where Bernadette stands

Credentials
LPC
License
LPC, Oklahoma / 10108
NPI
1861980013
Experience
7 years
Languages
English
Location
Oklahoma

About

  • Client-centered care
  • Cognitive behavioral work
  • Attachment-focused

About Bernadette

Bernadette Holyoke is a Licensed Professional Counselor (LPC) practicing in Oklahoma with seven years of experience. She works with adults facing mood and personality concerns, trauma, stress, anxiety, addictions, and relationship difficulties. Her listed focuses include parenting, grief, codependency, ADHD, and other challenges that affect daily functioning.

Bernadette favors client-centered work and cognitive-behavioral methods. In sessions she helps people notice patterns of thinking and behavior, try small changes, and build clearer communication. She also draws on attachment-based ideas to look at how early relationships affect current choices and responses.

Her practice includes support for people coping with trauma, abuse, domestic violence, and dissociation. She also offers help around substance use, anger, and grief. She works with concerns tied to family roles such as caregiver stress, blended family issues, adoption and foster care, and abandonment wounds.

People who struggle with people-pleasing, boundary issues, and living around another person’s moods or drinking are within the focus areas she lists. Work with her often combines learning concrete skills with talking through relationship patterns and emotional reactions.

Sessions tend to balance practical tools and reflective conversation. She suggests approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Emotionally-Focused techniques when they fit the concern. Prospective clients are asked to use the booking flow to complete a brief questionnaire before scheduling a first session.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy focuses on noticing thoughts and choosing actions that match personal values. It can help when stress, avoidance, or worry are getting in the way of daily life. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and teaches concrete skills for changing unhelpful patterns. It is often used for anxiety, depression, and coping with life changes. Attachment-Based Therapy attends to how early relationship patterns shape current reactions and communication; it can be useful for people who keep putting others first or who struggle with close relationships.

Finding the right approach is part of the work. Bernadette will collaborate with each person to pick methods that fit their goals, preferences, and day-to-day realities. That may mean combining skill-building and emotion-focused conversation, and adjusting tactics as progress is made.

The biography does not specify which online session formats are offered, so confirm the current options before booking. Online work can make scheduling easier and help sessions fit into busy lives. It can also let people use quieter surroundings, shorter check-ins, or phone-only meetings when that better matches their needs. Licensed professionals can use these approaches effectively across remote sessions when the format suits the person's circumstances.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyAddictionsRelationship issuesGriefAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with mood and personality concerns, trauma and abuse, anxiety, addictions, grief, parenting stress, and relationship struggles including codependency-related patterns.

What is her therapy style like?

Her work is client-centered and practical. She uses cognitive-behavioral tools, acceptance strategies, and attachment ideas to help people change patterns and communicate more clearly.

How much experience does she have?

She has seven years of clinical experience working with people who have mood disorders, trauma histories, ADHD, and related concerns.

Where is she licensed and practicing?

She is a Licensed Professional Counselor (LPC) licensed in Oklahoma and practices there.

Can I work with her if I live in another country?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are offered?

The biography does not list specific session formats. Confirm current session options through the booking flow before scheduling.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Bernadette Holyoke

Continue with Bernadette