Therapist profile
Dr. Audrey Berdeski, LPC
Michigan
Dr. Audrey Berdeski LPC - Anxiety and Relationships
Continue with AudreyWhere Audrey stands
- Credentials
- LPC
- License
- LPC, Michigan / 6401011113
- NPI
- 1902812720
- Experience
- 15 years
- Languages
- English
- Location
- Michigan
About
- CBT and mindfulness
- Psychodynamic ideas
- Relationship focus
About Audrey
Dr. Audrey Berdeski is a Licensed Professional Counselor (LPC) in Michigan with 15 years of clinical experience. She moved into counseling after a career as a Doctor of Chiropractic and now helps people with stress, anxiety, relationship struggles, grief, self-esteem, mood disorders, trauma and codependency concerns.
She works in a conversational, interactive way. Sessions focus on practical steps and clearer thinking. She uses approaches such as cognitive behavioral work, psychodynamic ideas, mindfulness, existential questions, and some solution-focused strategies to address the problems people bring.
Clients can expect a direct but respectful style that avoids labels. Dr. Berdeski aims to talk through current problems and plan concrete next steps. She draws on her varied background to notice patterns that link physical, emotional, and relationship stress.
Her practice includes coaching elements alongside therapy, and she has experience supporting people after physical trauma or emotional abuse. She also mentions interest in manifesting for abundance and energy work as adjunct interests some clients ask about.
Sessions use a subscription model that can be canceled at any time. Prospective clients should confirm current session options before booking; the site’s matching questionnaire and scheduling tools are used to set a first appointment.
How sessions work
How her approaches translate to online work
Dr. Berdeski uses cognitive behavioral techniques to help people spot unhelpful thoughts and test new behaviors. CBT can be useful for anxiety, depression, and stress when you want concrete tools and short-term skill building.She also draws on psychodynamic ideas to look at repeating patterns in relationships and how past experiences shape current choices. That approach can help people who keep getting stuck in the same kinds of problems, including codependency patterns and trust issues.
Finding the right mix of methods is part of the work. She will collaborate with each person to decide whether CBT skills, psychodynamic reflection, mindfulness practice, or other techniques best match goals and preferences.
Confirm the formats she is currently offering before booking, since session types are not listed here. Online therapy can make it easier to fit appointments into a weekday or weekend morning, reduce travel time, and allow a shorter check-in when schedules are tight. Talk with her during the matching process about how to fit sessions into everyday life and what to expect in early appointments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship problems, grief, self-esteem, trauma and codependency among other issues.
What is her therapeutic style?
Her style is interactive and conversational, combining cognitive behavioral tools, psychodynamic thinking, mindfulness, existential questions, and solution-focused work.
How much clinical experience does she have?
She has 15 years of experience and a background as a former Doctor of Chiropractic before becoming an LPC.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.