Therapist profile
Dr. Ashley Mitich, LCPC
Illinois
Dr. Ashley Mitich LCPC - Relationships and Mood
Continue with AshleyWhere Ashley stands
- Credentials
- LCPC
- License
- LCPC, Illinois / 180.010649
- NPI
- 1932414026
- Experience
- 14 years
- Languages
- English
- Location
- Illinois
About
- Attachment-Based Therapy
- Gottman Method
- Narrative Therapy
About Ashley
Dr. Ashley Mitich is an Illinois Licensed Clinical Professional Counselor (LCPC) with 14 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship pain, low self-esteem, and struggles with motivation. Dr. Mitich also lists codependency among her focus areas and helps people dealing with attachment and intimacy-related issues.
She describes clients as the experts of their own stories and builds on individual strengths. Sessions focus on practical conversation about what is happening now and what changes someone wants to try. Dr. Mitich's approach avoids jargon and centers on clear steps a person can use outside sessions.
Her work draws on Attachment-Based Therapy to look at how early connections shape current relationships. She uses the Gottman Method tools to address communication patterns and managing conflict. Narrative Therapy appears in sessions as a way to reframe unhelpful stories people tell about themselves and their relationships.
People often come for help with parenting pressures, blended family concerns, trauma or grief, and sexual or kink-related matters. She also supports those handling career questions, sleep disruption, ADHD-related challenges, and adjustment after separation or loss.
In early meetings she prioritizes simple goals - short-term shifts that can ease daily strain. Over time she and the client revisit how a plan is working and adjust practical tools. The tone is straightforward and focused on usable strategies, not on labels.
How sessions work
How her clinical approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions can help a person notice how they react to closeness or distance and practice new ways of connecting.The Gottman Method focuses on communication and managing conflict. In virtual meetings Dr. Mitich can teach specific conversation skills and tools for handling arguments or planning better check-ins with a partner or household member.
Narrative Therapy helps people name the stories they tell about themselves and try different, less harmful versions. Working this way online can let someone test new perspectives between sessions and report back on what changed.
Choosing the right approach is collaborative. The therapist and client review goals, look at what feels most useful, and adjust methods as progress is made. That planning happens early and continues over time to fit shifting needs.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make scheduling easier by fitting sessions into work breaks or home routines, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these options to keep therapy practical and consistent without promising a specific service.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy-related issues, low self-esteem, parenting and career concerns, and lists codependency among her focus areas.
What is her therapeutic style?
She uses practical conversation and clear steps. Her approach builds on Attachment-Based Therapy, the Gottman Method, and Narrative Therapy to address patterns and communication.
How much clinical experience does she have?
She has 14 years of professional experience working with adults on mood, relationship, and life-change concerns.
What credentials and location apply to her practice?
She is an Illinois Licensed Clinical Professional Counselor (LCPC) and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can people living outside the United States work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.