Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Ashley Curtis

Therapist profile

Ashley Curtis, LPCC

Kentucky

LPCC in Kentucky - Stress and Relationship Concerns

Continue with Ashley

Where Ashley stands

Credentials
LPCC
License
LPCC, Kentucky / 278971
NPI
1033857750
Experience
8 years
Languages
English
Location
Kentucky

About

  • ACT and CBT
  • Attachment focus
  • Emotion regulation skills

About Ashley

Ashley Curtis is an LPCC - Licensed Professional Clinical Counselor practicing in Kentucky with eight years of experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, intimacy-related issues, and career stress. She also works with people dealing with codependency, attachment struggles, and related patterns such as people-pleasing and difficulty saying no.

Ashley uses practical, evidence-based methods. She listens to what feels most urgent and helps people build everyday skills to manage strong emotions. Sessions often involve naming patterns, testing small changes, and practicing new ways of relating to others.

She draws from cognitive behavioral therapy and acceptance and commitment therapy to help clients notice unhelpful thoughts and shift toward values-driven action. Attachment-based ideas guide work on closeness, trust, and fears of abandonment. Dialectical behavior therapy skills also appear when emotion regulation and distress tolerance are needed.

In conversation she keeps things direct and clear. People leave with concrete practices they can try between sessions, not just ideas. The work often centers on boundary-setting, communication changes, and reducing the urge to put others’ needs ahead of one’s own.

Ashley welcomes people ready to look at patterns that keep them stuck. She will check in about goals and adjust strategies as progress happens. Her focus is on practical steps for everyday life, whether the concern is a stressed workplace, a painful relationship pattern, or past trauma that still affects day-to-day living.

How sessions work

How therapeutic approaches translate to online sessions

Ashley commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy as starting points. ACT focuses on noticing thoughts and feelings without fighting them, and then choosing actions that match what matters most. This approach is useful for anxiety, stress, and decisions about relationships.

Attachment-Based Therapy looks at patterns of closeness and trust developed over time. It helps people recognize how early connection styles shape current relationships and supports learning new ways of relating that feel safer and more consistent.

Choosing the right approach is part of the work. Ashley collaborates with each person to decide which methods fit their situation and goals. She checks in regularly and adjusts techniques based on progress and feedback so the plan stays practical and relevant.

Confirm the specific online session formats before booking, since formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove the need to commute. Therapists can use phone or video approaches based on what helps someone concentrate, manage bandwidth, or keep sessions brief during a lunch break. These options help therapy fit into everyday life without promising a particular service.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCareer difficulties

Additional focus areas

AbandonmentAttachment issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

Kentucky

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship issues, trauma and abuse, intimacy-related problems, and career stress. Additional focus areas include codependency, attachment issues, and body image concerns.

How would you describe her therapeutic style?

Her approach is practical and collaborative. She uses clear skill-building, pattern recognition, and real-world practice rather than vague conversation.

How much clinical experience does she have?

Ashley has eight years of experience as a clinician working with adult clients on the listed concerns.

What are her credentials and where does she practice?

She is an LPCC - Licensed Professional Clinical Counselor, licensed in Kentucky, and practices in that state.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

What session formats are available?

Please confirm current session format options before booking, as specific formats are not listed here.

How are fees handled and how do I begin?

Cost varies by location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Ashley Curtis

Continue with Ashley