Therapist profile
Arkila Covington, LMFT
Missouri
LMFT in Missouri - relationships and codependency
Continue with ArkilaWhere Arkila stands
- Credentials
- LMFT
- License
- LMFT, California / 93941; LMFT, Missouri / 2017030439; LMFT, Texas / 204163
- NPI
- 1568631497
- Experience
- 9 years
- Languages
- English
- Location
- Missouri
About
- Stress and anxiety
- Relationship patterns
- Codependency focus
About Arkila
Arkila Covington is a Licensed Marriage and Family Therapist (LMFT) with nine years of clinical experience working in Missouri. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, intimacy issues, parenting and codependency among other areas.
She describes a practical, interactive way of working. Sessions are conversational and goal-focused. She listens to the immediate problem and helps people spot patterns that keep repeating in relationships or work. Clients leave with small, doable steps to try between sessions.
Her background includes work as a psychocounselor, behavior modification specialist and life coach. This gives a mix of strategies that span problem-solving, changing unhelpful thoughts, and exploring relational patterns rooted in attachment. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based ideas to shape interventions and homework tasks.
In sessions she uses client-centered methods that let people set priorities and existential questions that help uncover values and meaning. That combination is aimed at clarifying what matters, reducing reactive habits, and improving communication in important relationships.
She works with adults on topics like codependency, abandonment, blended family issues, body image, chronic illness, substance use, and coping with life change. Sessions are conducted in English and based in Missouri. To start, clients complete a short matching questionnaire and then schedule a first session.
How sessions work
How Arkila uses therapy approaches online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed actions toward them. It helps when people feel stuck by their thoughts or avoidant of hard emotions. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behavior patterns into specific steps you can test and change. It is useful for anxiety, depression, and repetitive relationship habits. Attachment-Based Therapy looks at how early relationship patterns shape how someone connects now and can help with codependency and closeness issues.Figuring out which approach fits best is part of the work. Arkila collaborates with each person to match methods to goals and preferences. She adjusts strategies as clients try things and report what helps or does not help.
Confirm the exact session formats before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy week, shorten check-ins when needed, or avoid travel time. It also allows practical exercises and homework to be reviewed together, and conversations can focus on changing daily relationship patterns that play out in ordinary life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
California, Missouri, Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She supports adults with stress, anxiety, relationship and family issues, trauma, depression, addictions, codependency and related topics.
What is her therapeutic style like?
Her work is interactive and conversational. She uses clear goals and practical steps between sessions.
How much clinical experience does she have?
She has nine years of experience working as a therapist and life coach in clinical roles.
What credentials and location apply?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Missouri and works from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions charged and what about cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.