Therapist profile
Arielle Karoub, LCMHC
North Carolina
LCMHC - Codependency and Relationship Concerns
Continue with ArielleWhere Arielle stands
- Credentials
- LCMHC
- License
- LCMHC, North Carolina / 17400
- NPI
- 1134876014
- Experience
- 3 years
- Languages
- English
- Location
- North Carolina
About
- Stress and anxiety
- Attachment issues
- ACT CBT DBT methods
About Arielle
Arielle Karoub is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with three years of clinical experience. She helps people who feel overwhelmed by stress or anxiety, those coping with mood shifts such as depression or bipolar symptoms, and people affected by trauma, grief, and relationship struggles including codependency.
Her approach is straightforward and practical. She uses skills from cognitive behavioral therapy to notice unhelpful thinking and from dialectical behavior therapy to build emotional regulation. Acceptance and Commitment Therapy ideas also appear in sessions to help people notice what matters to them and take small values-based steps.
Arielle uses attachment-based ideas to look at how early relationships shape current patterns. She talks with clients about abandonment, attachment wounds, and communication problems so they can understand recurring dynamics. She also supports people dealing with eating and body-image concerns and people managing blended family stress or caregiver strain.
Sessions focus on observable change rather than labels. Clients can expect clear, practical tools to try between meetings and space to talk through painful experiences. Arielle aims to help people set boundaries, rebuild a clearer sense of self, and handle life transitions with more confidence.
She works in English and accepts international clients. Prospective clients are asked to complete a brief matching questionnaire and schedule an initial session to get started.
How sessions work
How Arielle uses therapy approaches online
Arielle draws on Acceptance and Commitment Therapy to help people clarify what matters to them and take small, values-driven steps forward. ACT focuses on noticing thoughts and feelings without getting stuck in them, which can help with avoidance, codependent patterns, and life changes.She also uses Attachment-Based Therapy ideas to trace how early relationship experiences influence present-day reactions. This helps people understand patterns like clinginess, withdrawal, or repeated conflict and work toward steadier responses in relationships.
Finding the right approach is part of the work. Arielle will discuss options with each client and choose techniques together based on current goals, comfort level, and what has helped in the past. That collaborative decision-making means approaches can shift as progress is made.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow for shorter check-ins when needed. Therapists often blend skills practice, behavioral experiments, and conversation in virtual sessions to keep progress moving between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and codependent patterns?
Yes. She works with people who repeatedly put others first and want clearer boundaries and a stronger sense of self.
What is her general therapeutic style?
She combines practical skills work with exploration of relationship patterns. Sessions mix skill practice, reflection, and problem-solving.
How much clinical experience does she have?
She has three years of experience as a licensed psychotherapist working with anxiety, trauma, mood concerns, and relationship issues.
Where is she licensed and practicing?
She holds an NC LCMHC and practices in North Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
Yes. She accepts international clients, though clients should confirm any cross-border considerations before scheduling.
How are sessions billed and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.