Therapist profile
Ann Newman, LCSW, CSW
Colorado
LCSW - Stress and relationship concerns
Continue with AnnWhere Ann stands
- Credentials
- LCSW, CSW
- License
- LCSW, Colorado / CSW.09924267
- NPI
- 1427560986
- Experience
- 13 years
- Languages
- English
- Location
- Colorado
About
- CBT techniques
- Attachment focus
- DBT skills
About Ann
Ann Newman is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 13 years of experience. She works with people facing stress, anxiety, trauma and abuse, codependency, depression, and relationship or intimacy-related concerns. Ann also helps with addictions, grief, sleep and eating difficulties, career strain, and parenting challenges.
Her style is straightforward and person-focused. Sessions look at what is happening now and what patterns repeat over time. She uses practical tools to manage difficult feelings and to try new ways of relating without overwhelming homework or jargon.
Ann draws on several evidence-informed approaches to shape sessions. She often pulls exercises from cognitive behavioral therapy to shift unhelpful thinking. She uses attachment-based ideas to understand how early relationships affect current behavior. Dialectical behavior therapy and acceptance and commitment strategies add skills for emotion regulation and values-based action.
People who work with her typically practice small changes between sessions. Conversations can include role-play around setting boundaries, step-by-step plans for coping with crises, or short behavioral experiments to test a different response. The focus stays practical and incremental rather than theoretical.
Her practice is meant for adults who keep putting others first, feel stuck in repeating patterns, or want clearer limits in relationships. Ann asks new clients to complete a brief matching questionnaire and schedule a first session to get started.
How sessions work
Therapeutic approaches and how they work online
Ann commonly uses cognitive behavioral therapy and attachment-based therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors with short practical exercises to reduce anxiety and depressive patterns. Attachment-based therapy looks at how early relationship patterns shape current responses and helps people try different ways of relating that feel safer and more effective.Finding the best approach is part of the work. She will discuss your needs, goals, and preferences and together decide which methods to emphasize. That collaborative process can shift as progress is made or new challenges arise.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is limited, and remove travel time so sessions are simpler to attend. Therapists can use brief skills coaching, role-play, and worksheets adapted for remote sessions to keep therapy focused and practical.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma, codependency, depression, relationship and intimacy issues, and many related concerns listed on her profile.
How would she describe her therapeutic style?
Sessions are practical and person-focused, emphasizing manageable skills and pattern recognition rather than long homework or theory-heavy work.
How much clinical experience does she have?
She has 13 years of experience as a clinician working with a wide range of emotional and interpersonal issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) and CSW based in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.