Where Amanda stands
- Credentials
- LCSW
- License
- LCSW, Indiana / 34012106A
- NPI
- 1710860713
- Experience
- 10 years
- Languages
- English
- Location
- Indiana
About
- Emotion regulation skills
- Relationship patterns
- Practical behavior tools
About Amanda
Amanda Omar is a Licensed Clinical Social Worker (LCSW) in Indiana with 10 years of experience. She works with adults facing stress, anxiety, trauma and abuse, depression, addiction issues, relationship and family concerns, parenting strain, and codependency among other challenges.
Amanda uses straightforward, practical ways to help people notice recurring patterns and try different responses. Sessions focus on building emotion regulation skills and clearer communication. She mixes structured skills practice with time to talk through what feels stuck in daily life.
Her background includes long-term work with people managing complex trauma, mood conditions, and substance use. That experience shapes how she plans interventions and sets realistic goals. Amanda often helps people who live with ongoing stress, high-conflict family dynamics, or caregiving burdens.
In the room she aims for a candid, collaborative style. Amanda helps people map what’s getting in the way, then practices concrete steps to change those patterns. She favors methods that combine thought-based tools and emotion-focused work so clients both understand and act differently.
Clients can expect sessions that balance support with skill-building. Amanda believes progress comes from pairing insight with practical practice. To begin, the usual steps are completing a short matching questionnaire and scheduling a first session through the listed online options.
How sessions work
Approaches used in online sessions and what they do
Client-Centered Therapy focuses on listening closely and building a respectful working relationship so people can explore what matters most. It helps when someone needs space to sort out feelings and priorities before making changes.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. It uses practical exercises to test unhelpful thoughts and to try new behaviors for anxiety, depression, or codependent patterns.
Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions and reducing impulsive reactions. It is useful for people who want concrete tools for emotion regulation and clearer communication.
Finding the right approach is part of the work. Amanda will collaborate with clients to choose methods that fit goals and preferences. She checks in about what helps and adjusts the plan as needed so the sessions stay relevant and doable.
The original biography did not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It also means some sessions can focus on practicing skills in everyday settings, and other sessions can be used for longer skill-building work.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, parenting strain, codependency, and related concerns.
How would you describe her therapeutic style?
Her style is collaborative and structured, combining skills practice with time to talk through difficult patterns and emotions.
What is her clinical experience?
She has 10 years of clinical experience, including work with complex trauma, mood conditions, substance use, and high-conflict systems.
What credentials and location should I know?
She is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.
Does she offer sessions in other languages?
Sessions are offered in English.
Which session formats does she provide?
The original biography did not specify session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.