Amanda Mills, LPCC

Amanda Mills is an Ohio Licensed Professional Clinical Counselor (LPCC) with eight years of experience. She works with people facing stress, anxiety, depression, relationship struggles, and addictions, including issues around codependency. She also helps with grief, career stress, and challenges tied to attachment and family of origin.

Amanda draws on practical tools from cognitive behavioral work and acceptance-based approaches to help people notice what matters to them. She uses client-centered conversations to clarify goals and build small, doable steps. Sessions often include skill practice for managing intense feelings and improving communication.

Her background includes inpatient care, intensive outpatient programs, outpatient groups, and private practice. That range shapes a blend of structure and flexible talk that can suit someone coming from crisis or someone wanting steady progress. She has experience with mood disorders and substance-related concerns.

Amanda also brings attention to relationship patterns such as difficulty setting boundaries, people-pleasing, and coping around someone else’s moods or drinking. Work can focus on how those patterns show up day to day and on clearer ways to assert needs and limits.

People can expect sessions that move between practical skill-building and noticing how values and attachments influence choices. She uses techniques from DBT, ACT, CBT, attachment-based work, and client-centered therapy to address emotion regulation, relational patterns, and decision-making. The format and pace are discussed together at the start of care.

How Amanda’s approaches translate to online work