Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Ursula Taylor

Counsellor profile

Ursula Taylor, BACP

United Kingdom

BACP counsellor - stress and relationships

Continue with Ursula

Where Ursula stands

Credentials
BACP
Registration
BACP, United Kingdom / 394491
Experience
4 years
Languages
English
Location
United Kingdom

About

  • Client-centred therapy
  • Grief and loss
  • Boundary work

About Ursula

Ursula Taylor is a BACP counsellor in the United Kingdom with four years of professional experience. She works with people dealing with stress, anxiety, grief and loss, relationship difficulties, low self-esteem and motivation. She also supports those facing trauma and abuse, codependency concerns and challenges at work or in parenting.

Ursula focuses on building a straightforward, respectful working relationship. She uses a client-centred approach that keeps the conversation focused on what the person brings in. Sessions are conversational and paced to suit each person. Ursula listens to what matters most and follows that thread into practical reflection and planning.

In practice she helps people name patterns that leave them drained or stuck. That can include people-pleasing, trouble saying no, or losing a sense of self around others. Conversations may cover boundaries, managing anxiety, coping after loss, and ways to rebuild confidence.

She also works with concerns such as compassion fatigue, ADHD-related struggles, anger, and long-term illness or caregiving stress. Ursula draws on simple, clear questions and reflections to help clients think differently about recurring problems.

To start, clients complete a short matching questionnaire and schedule a first session. Ursula aims to keep sessions practical so people can try small changes between meetings and notice what helps.

How sessions work

How client-centred work translates to online sessions

Client-centred therapy focuses on listening and following what the person brings. The counsellor pays attention to feelings and personal meaning, and mirrors back what is said to help people understand themselves better. This approach can help with anxiety, low self-esteem, grief and relationship patterns by allowing the person to explore what matters most to them.

That way of working is flexible and often moves at the client's pace. Ursula will work collaboratively to identify which techniques and topics suit the person's goals and preferences. Deciding which approach to use is part of the process and will be agreed together as sessions continue.

Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into everyday life, for example by reducing travel time, allowing shorter check-ins when schedules are tight, or enabling conversations without needing to be on camera. Registered or accredited professionals and therapists can use these practical benefits to help people keep therapy consistent alongside work, caregiving or health commitments.

Areas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she work with?

She helps people with stress, anxiety, grief, relationship issues, low self-esteem and trauma and abuse. Codependency and caregiving stress are also listed as focus areas.

What is her therapeutic style like?

She practises client-centred therapy, which keeps the conversation focused on the person's concerns and pace. Sessions are conversational and follow what the client brings.

How much experience does she have?

She has four years of professional experience working with adults on a range of concerns including anxiety, depression and relationship difficulties.

What credential does she hold and where is she based?

She is listed with the BACP and works in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session following those steps.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Ursula Taylor

Continue with Ursula