Counsellor profile
Tracey Simeonova, BACP
United Kingdom
BACP counsellor - relationships and personal issues
Continue with TraceyWhere Tracey stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 380796
- Experience
- 15 years
- Languages
- English
- Location
- United Kingdom
About
- Person-centred approach
- ACT and CBT ideas
- Attachment-informed work
About Tracey
Tracey Simeonova is a BACP-registered counsellor in the United Kingdom with 15 years' experience. She works with adults and teens on relationship and personal difficulties. Her practice focuses on problems that interfere with daily life, such as anxiety, depression, stress and addiction-related concerns.
Tracey uses a person-centred approach and draws on several therapeutic methods. She often combines Acceptance and Commitment Therapy and Cognitive Behavioural Therapy ideas with attachment-informed thinking. Sessions aim to help people notice patterns, name difficult feelings and try different ways of responding.
Her background includes work for charities, the NHS, international schools in Asia and the Middle East, and private practice. She has also taught trainee counsellors on an integrative counselling degree programme. That range of settings informs a practical style and experience with varied life situations.
Common themes Tracey helps people with are relationship struggles, problems with self-worth, shame, identity and body image. She also works with grief and the fallout from endings or life transitions. Codependency and difficulties around boundaries and control are within her listed focus areas.
In sessions she supports people to make clearer choices and to practise new responses to recurring problems. Work may include talking through painful memories, looking at how attachment affects current relationships, and using simple ACT and CBT techniques to test out small changes.
How sessions work
How her therapeutic approaches are used in online sessions
Tracey draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside person-centred practice. ACT focuses on noticing thoughts and feelings and choosing actions that matter to you, which can help with anxiety, avoidance and stuck patterns. Attachment-based ideas look at early relationship patterns and how they influence current connections and trust, useful for intimacy and communication issues.Finding the right approach is part of the work. She will talk with each person about goals and preferences and together decide which methods to try. That collaborative process helps match the way of working to the presenting problem and to what the person feels able to try.
The practical benefits of online sessions include fitting therapy into a busy life and keeping appointments when travel is difficult. Please confirm the exact session formats offered before booking, as the biography does not list specific options. Online work can make it easier to maintain continuity while testing new ways of communicating and responding in day-to-day situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of relationship problems does she help with?
She works with people who struggle with relationship patterns, intimacy issues, communication difficulties and problems linked to codependency.
What is her therapeutic style like?
Her core style is person-centred, and she combines that with Acceptance and Commitment Therapy and Cognitive Behavioural Therapy ideas to help people notice and change unhelpful patterns.
How much experience does she have?
She has 15 years' experience working in charities, the NHS, international schools and private practice, plus teaching on an integrative counselling degree course.
Is she registered with a professional body and where is she based?
Tracey is BACP registered and she practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the UK?
She accepts international clients; check time zones and scheduling when arranging sessions.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.