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Tiffany Neuman

Therapist profile

Tiffany Neuman, LCPC

Montana

LCPC in Montana - codependency and relationships

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Where Tiffany stands

Credentials
LCPC
License
LCPC, Montana / BBH-LCPC-LIC-1489
NPI
1477870731
Experience
15 years
Languages
English
Location
Montana

About

  • Depression and anxiety
  • Parenting and family
  • CBT and ACT methods

About Tiffany

Tiffany Neuman is a Licensed Clinical Professional Counselor (LCPC) in Montana with 15 years of experience. She works with adults on issues such as depression, anxiety, parenting struggles, relationship concerns, ADHD, grief, and codependency. Tiffany also supports people coping with trauma, abuse, chronic illness, and major life changes.

Her sessions are practical and conversational. She uses clear questions and exercises to help people notice thoughts and habits that keep them stuck. She helps clients practice new responses and build routines that fit everyday life.

Tiffany combines several approaches in her work, including cognitive behavioral techniques, acceptance-based methods, attachment-informed ways of understanding relationships, dialectical skills, and client-centered listening. She adapts the conversation and tools to the current problem rather than following one fixed method.

People who come to her for parenting or family concerns often work on communication, boundaries, and reducing overwhelm. Those dealing with low self-esteem, codependent patterns, or intimacy struggles focus on naming expectations, experimenting with saying no, and noticing where their needs get lost.

She has spent years helping people who survived emotional or physical trauma to manage distressing memories and rebuild routines. Tiffany also supports clients facing career shifts, sleep problems, and the emotional strain of caregiving or chronic health issues.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing unhelpful thoughts and choosing actions that match personal values. It can help with anxiety, depressive patterns, and codependent behaviors by clarifying what matters and practicing small steps. Attachment-Based Therapy looks at patterns formed in close relationships and helps people name how those patterns play out now. It is useful for intimacy struggles, communication problems, and understanding fear of abandonment.

Choosing the right approach is a collaborative process. The therapist will talk about the client's goals and preferences, try a few methods, and adjust the plan based on what helps most. Clients take part in deciding which strategies to use and which skills to practice between sessions.

The practical benefits of online work include fitting sessions into a busy schedule, keeping shorter check-ins when needed, and avoiding travel time. Because session formats were not specified in the biography, confirm the available session options before booking. Online sessions can make it easier to practice skills in daily life and to maintain continuity during life transitions.

Areas of focus

Areas of expertise

Primary focus

Family conflictsParenting issuesSelf esteemDepressionADHD

Also works with

Stress, AnxietyLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

Montana

Languages

English

Questions

Frequently asked questions

What kinds of issues does she help with?

Tiffany works with depression, anxiety, parenting concerns, relationship and intimacy issues, codependency, trauma, grief, ADHD, stress, and related struggles.

What is her therapy style like?

Her approach is conversational and interactive. She mixes cognitive behavioral work, acceptance-based strategies, attachment-informed ideas, DBT skills, and client-centered listening.

How much experience does she have?

She has 15 years of experience as a counselor working with a wide age range and many concerns.

Where is she licensed and based?

She is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Tiffany Neuman

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