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Teresa Rosebosky

Therapist profile

Teresa Rosebosky, LPC

Pennsylvania

Licensed Professional Counselor - Stress and Addictions

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Where Teresa stands

Credentials
LPC
License
LPC, Pennsylvania / PC011483
NPI
1003240532
Experience
25 years
Languages
English
Location
Pennsylvania

About

  • Person-centered approach
  • CBT and DBT techniques
  • Focus on relationships

About Teresa

Teresa Rosebosky is a Licensed Professional Counselor (LPC) in Pennsylvania with 25 years of clinical experience. She works with adults facing stress, anxiety, addictions, grief, depression, relationship and intimacy concerns, and codependency among other challenges. Teresa welcomes straightforward questions about therapy and whether working together will fit your needs.

Teresa uses a person-centered approach that keeps the client's concerns at the center of each session. She often blends practical tools from cognitive behavioral therapy and skills from dialectical behavior therapy when useful. Sessions focus on what is getting in the way day to day and on small, concrete steps people can try between meetings.

Her background includes outpatient drug and alcohol programs, in-home family work, supervised family visitations, in-school counseling, and team-based community treatment. That variety has given her experience with addiction, mood concerns, and trauma in community settings. Teresa draws on this history when clients bring complicated life stressors and overlapping problems.

In conversation she listens for patterns such as difficulty saying no, over-responsibility for others, or recurring relationship cycles. Then she helps people notice what they want to change and practices different responses in the room. The work can include building boundary skills, managing intense feelings, addressing grief, and reducing unhelpful avoidance.

Teresa speaks English and sees adults in Pennsylvania. If you want to learn how she structures first sessions and what practical steps she suggests, use the site's matching button to complete a short questionnaire and schedule a first meeting.

How sessions work

How her approaches translate to online work

Teresa commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). Client-centered therapy focuses on listening and responding to what matters most to each person, helping clarify goals and priorities. CBT looks at the links between thoughts, feelings, and actions and offers concrete strategies to test and change unhelpful patterns. DBT emphasizes learning practical skills for managing strong emotions and improving interpersonal effectiveness, useful when people struggle with impulsive reactions or intense conflicts.

Deciding which approach to use is collaborative. Teresa will work with each client to identify preferred methods, short-term goals, and what feels manageable. She adjusts tools and pacing as the work progresses so the plan reflects the client's needs and everyday life constraints.

The site lists session options separately, so confirm the current session formats before booking. Online work can make it easier to fit therapy into a weekday or work break, reduce travel time, and let sessions focus on specific skills or brief check-ins when needed. Therapists help clients decide whether longer sessions, shorter check-ins, or regular weekly meetings will best support their goals.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionForgivenessGuilt and shameImpulsivityLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

25+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues, codependency, and related problems such as ADHD and caregiver stress.

How would you describe her therapeutic style?

Sessions are person-centered and practical. Teresa listens for patterns and uses tools from CBT, DBT, mindfulness, and motivational interviewing when helpful.

How much experience does she have?

She has 25 years of experience in mental health and substance use settings, including outpatient programs, in-home work, and school counseling.

What credential and location does she hold?

She is a Licensed Professional Counselor (LPC) in Pennsylvania.

What languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are costs and billing handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Teresa Rosebosky

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