Counsellor profile
Tamasin Blake, NCPS
United Kingdom
Counsellor - relationships and trauma
Continue with TamasinWhere Tamasin stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS20-00632
- Experience
- 8 years
- Languages
- English
- Location
- United Kingdom
About
- client centred listening
- cognitive behavioural therapy
- mindfulness therapy
About Tamasin
Tamasin Blake is a counsellor registered with the NCPS and has eight years of practice. She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, low self-esteem, addictions, sleep problems, anger, career concerns and depression. Her practice also includes support for codependency and related issues such as attachment and control struggles.
Tamasin bases her work on client-centred listening. Sessions begin with the client’s immediate concerns. She listens, reflects, and helps people find clearer ways to understand their situation. When helpful, she draws on cognitive behavioural therapy to look at unhelpful thinking patterns and practical behaviour changes.
She pays attention to the link between thoughts, body and daily routine. That can mean talking about sleep, diet, exercise or the inner voice someone uses about themselves. These are practical topics in sessions, not abstract ideas, and she encourages small, manageable adjustments.
Tamasin has experience supporting people who have left abusive relationships and those affected by partners with strong narcissistic traits. She works with people dealing with trauma from life events and with those recovering from relationship harms. Her approach is steady and conversational, focused on clarity and understanding.
People can expect straightforward discussion about patterns that keep repeating in relationships. Tamasin offers a listening way of working alongside CBT tools when they suit a person’s goals. She asks about what the client wants to change and helps plan realistic next steps.
How sessions work
Therapeutic approaches used in online sessions
Client-Centred Therapy focuses on careful listening and reflecting what a person says. It helps people feel heard and work out what they want to change by using their own experience as the lead. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses straightforward strategies to shift thinking patterns and behaviour. Mindfulness Therapy encourages noticing present-moment experience and simple attention practices to reduce reactivity and ease stress.Finding the right mix of approaches is part of the work. The therapist will discuss your goals and preferences and together you will decide which methods to try first. That collaboration helps shape a plan that fits your situation and what you want from sessions.
The original biography does not list which online session formats are used. Please confirm the available session options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They can also make it simpler to include practical exercises between meetings so progress can be tested in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, grief, low self-esteem, addictions and related areas such as codependency and attachment concerns.
What is her therapeutic style like?
Her style is client-centred listening. She reflects what clients say and works collaboratively to clarify patterns and next steps.
How much experience does she have?
She has eight years of experience working as a counsellor and has worked with people recovering from abusive relationships and trauma.
What credential does she hold and where is she based?
She is registered with NCPS and practises from the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English.
Which session formats does she offer?
The original biography does not list specific session formats. Confirm available formats directly before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.