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Sydney Holm Weitz

Therapist profile

Sydney Holm Weitz, LCSW

Nevada

Licensed Clinical Social Worker - Relationships and Mood

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Where Sydney stands

Credentials
LCSW
License
LCSW, Nevada / 8671-C; LCSW, Arizona / LCSW-21718
NPI
1467090654
Experience
10 years
Languages
English
Location
Nevada

About

  • stress and anxiety
  • grief and loss
  • codependency patterns

About Sydney

Sydney Holm Weitz is a Licensed Clinical Social Worker (LCSW) licensed in Nevada and Arizona with ten years of professional experience. She works with people dealing with stress, anxiety, grief, low self-esteem, depression, and life changes. Sydney also supports those struggling with relationship patterns, trauma and abuse, sleep problems, career concerns, compassion fatigue, and ADHD.

She treats codependency as one of the focus areas, helping people notice patterns like people-pleasing or losing themselves in relationships. Her starting point is practical: she helps people name what’s happening and try small changes that shift daily life. Conversations are straightforward and focused on concrete next steps rather than abstract labels.

In sessions she draws on evidence-based therapeutic techniques to address emotional and behavioral patterns. She works with issues tied to abandonment, attachment, control, isolation, guilt, and shame. She also helps people facing chronic illness, caregiver stress, aging concerns, and first responder–related strain.

Sydney emphasizes collaboration. She treats clients as experts on their own lives and builds on their strengths. Sessions often look like checking in on what went well, identifying one or two manageable changes, and practicing new ways to respond to old triggers.

Her approach suits people who want straightforward, practical support for steady change. She offers services in English from Nevada, and does not accept international clients. To begin, clients complete a short matching questionnaire and schedule a first session.

How sessions work

How evidence-based work fits into online sessions

Evidence-based approaches focus on clear tools and practice. One common approach uses behavioral techniques to change unhelpful habits and reactions. This can help with anxiety, sleep trouble, and patterns like people-pleasing by replacing automatic responses with small alternative actions.

Another useful approach addresses thoughts and beliefs that fuel distress. It helps people notice automatic negative thoughts, test them, and try different ways of thinking. This can reduce persistent worry, low mood, and self-critical patterns tied to codependency behaviors.

Finding the right mix of techniques is part of the work. The therapist will collaborate with each person to choose approaches that match goals, preferences, and day-to-day realities. Clients and the therapist check in and adjust methods if something isn’t working.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life, avoid travel time, or have shorter check-ins when schedules are tight. It also allows regular contact from wherever someone is based, which can help maintain momentum between life demands.

Areas of focus

Areas of expertise

Also works with

Relationship issuesTrauma and abuseSleeping disordersCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesEmptinessFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyMen's issuesMoney and financial issuesPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

10+ years

Listed in

Nevada, Arizona

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Sydney works with stress, anxiety, grief, depression, low self-esteem, and life changes. She also focuses on relationship patterns, trauma, sleep problems, career issues, compassion fatigue, and ADHD.

What is her therapeutic style like?

She uses practical, evidence-based techniques and keeps sessions focused on small, manageable changes. Conversations aim to identify patterns and try concrete steps between sessions.

How much experience does she have?

She has ten years of professional experience as a clinician working in behavioral health settings.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Nevada and Arizona and practices from Nevada.

Which languages are supported?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm exact pricing during the sign-up process.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Sydney Holm Weitz

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