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Surilla Lawrence

Therapist profile

Surilla Lawrence, LPC

Michigan

Licensed Professional Counselor - Relationship and Codependency

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Where Surilla stands

Credentials
LPC
License
LPC, Michigan / 6401222306
NPI
1376100222
Experience
7 years
Languages
English
Location
Michigan

About

  • Attachment-Based work
  • CBT and DBT skills
  • Grief and trauma support

About Surilla

Surilla Lawrence is a Licensed Professional Counselor (LPC) in Michigan with seven years of clinical experience. She works with adults facing stress, anxiety, relationship struggles, trauma and abuse, grief and loss, depression, and addictive patterns. Her focus also includes codependency, attachment issues, parenting strains, and career-related stress.

She uses clear conversation and practical tools in sessions. She helps people name patterns that keep them overgiving or people-pleasing and practices ways to set limits. Sessions often look at how early attachments affect current relationships and coping strategies for strong emotions.

Surilla draws on a mix of approaches to match what a person needs. She integrates Attachment-Based ideas to understand relational patterns, Client-Centered techniques to keep discussions client-led, and Cognitive Behavioral Therapy to work on unhelpful thinking and behavior. She also uses elements of Dialectical Behavior Therapy and Emotionally-Focused Therapy when those methods suit the situation.

Her work tends to be straightforward and focused on skills people can use outside sessions. That might include practicing boundary statements, tracking mood and triggers, or rehearsing short responses to difficult conversations. She pays attention to practical barriers so change can fit into a busy life.

People who come to her often want relief from anxiety, clearer relationships, better emotion regulation, or support after loss or trauma. Surilla offers a direct, collaborative style and helps people plan realistic next steps for change.

How sessions work

How her therapeutic approaches translate to online work

Attachment-Based Therapy looks at how early relationships shape reactions to closeness and loss. Online sessions use conversations to map those patterns and practice new ways of relating, which can help with recurring codependent behaviors and trust issues.

Client-Centered Therapy keeps the session focused on the person's own goals and pace. The therapist listens and follows what the client brings, helping them find their own answers and strengths. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors with exercises and homework to change unhelpful patterns like rumination or avoidance.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods to try first based on needs, goals, and preferences. That means checking in and adjusting the plan as progress is made.

The practical benefits of meeting online include fitting sessions into busy schedules and reducing travel time. Confirm which session formats are currently offered before booking, since the biography does not list them. Online meetings can make it easier to step into focused skill practice, brief check-ins between appointments, or regular weekly sessions without rearranging a whole day.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, and codependency among other concerns.

How would she approach people-pleasing or boundary issues?

She uses attachment-informed discussion and practical skills to identify patterns and practice saying no or setting limits in real situations.

What is her clinical background and experience?

She has seven years of professional experience and has supported people through trauma, grief, relationship struggles, and addictive behaviors.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices with that credential in that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with scheduling a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Surilla Lawrence

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