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Stephanie Quinn

Therapist profile

Stephanie Quinn, LPC

Pennsylvania

LPC in Pennsylvania - anxiety and addiction care

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Where Stephanie stands

Credentials
LPC
License
LPC, Pennsylvania / PC010179
NPI
1205197308
Experience
12 years
Languages
English
Location
Pennsylvania

About

  • Anxiety and stress
  • Addiction recovery
  • Codependency focus

About Stephanie

Stephanie Quinn is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 12 years of experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship concerns, grief, intimacy challenges, anger, and codependency. Stephanie also supports people navigating issues like attachment and abandonment, body image, communication and control problems, and recovery from substance use.

She began working in the field alongside children on the autism spectrum and adults in addiction services. Those roles shaped her focus on trauma, recovery, and practical coping skills. Over time she added work with grief, postpartum concerns, spiritual and identity struggles, and LGBTQ issues.

Stephanie uses straightforward, collaborative care with clear goals and practical steps. She combines client-centered conversations with tools from cognitive behavioral therapy, mindfulness, motivational interviewing, and trauma-focused approaches. Sessions emphasize small, consistent changes rather than sudden fixes.

In sessions she listens for patterns that keep someone stuck - people-pleasing, trouble saying no, or putting others first at personal cost. From that starting point she helps people name where they lose energy and try out skills to protect boundaries, manage anxiety, and reduce compulsive behaviors.

Her practical focus includes relapse prevention for substance concerns and work on emotion regulation after trauma. People who prefer direct talk, clear next steps, and a mix of reflective conversation and skill practice often find this approach useful.

How sessions work

How therapeutic methods translate to online sessions

Client-Centered Therapy focuses on listening and reflecting so the person can feel understood and make choices that matter to them. Online sessions use that same paced conversation to identify patterns such as people-pleasing or boundary difficulties and to set clear goals.

Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test new behaviors. In an online session CBT is used to practice small experiments, track mood and behavior, and build routines that reduce anxiety and depressive patterns.

Mindfulness Therapy teaches simple attention and grounding skills to reduce reactivity and increase present-moment awareness. These skills can be practiced during sessions and used between meetings to manage stress and cravings.

Finding the right mix of methods is part of the work. The therapist will collaborate with the client to decide which approaches fit their needs, goals, and preferences, adjusting methods as progress is made. This is a joint process rather than a one-size-fits-all prescription.

The biography does not list specific online formats. Confirm the current session options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so people can keep appointments around work or caregiving. It also lets the therapist use screen-shared worksheets, mood tracking, and guided exercises during the session to support practical skill building.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesAnger management

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFertility issuesFirst responder issuesForgivenessImpulsivityMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

12+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, addictions, trauma and abuse, self-esteem, depression, relationship concerns, grief, intimacy issues, anger, and codependency among other areas.

What is her therapeutic style like?

Her approach is collaborative and straightforward, using client-centered conversations alongside practical tools and clear goals.

How much experience does she have?

She has 12 years of experience in counseling, including early work with children on the autism spectrum and adults in addiction services.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.

Can I work with her if I live outside the US?

Sessions are offered in English and she accepts international clients; confirm any regional considerations during intake.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are sessions paid for and what does cost look like?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Stephanie Quinn

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