Sherline Herard, LPC, LMHC

Sherline Herard is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She works with people experiencing stress, anxiety, low self-esteem, relationship struggles, depression, and compassion fatigue. Sherline speaks English and Haitian Creole and frames clients as the experts in their own lives.

Sherline uses practical conversations to help people notice patterns that cause distress. She asks questions that clarify what matters to each person and what gets in the way of living that out. Sessions focus on building simple skills to manage anxiety, improve communication, and rebuild confidence.

Her approach draws from several evidence-based methods, including cognitive behavioral ideas and acceptance-based practices. That means clients learn to recognize unhelpful thoughts, test them, and try small behavior changes. She also uses attachment-informed work to look at how early relationships shape current reactions.

Sherline favors a direct but respectful style. She helps people name what they value, set boundaries, and practice new ways of responding when relationships feel overwhelming. For those living around someone else’s moods, drinking, or crises, she helps people find more stable ways to cope.

Clients can expect short-term skill building and longer-term exploration depending on their goals. The first session clarifies priorities and practical next steps. Sherline supports people who want clearer boundaries, less reactivity, and better self-regard.

How Sherline’s approaches translate to online work