Therapist profile
Seth Johnson, LCSW
Wyoming
LCSW - Trauma and relationship concerns
Continue with SethWhere Seth stands
- Credentials
- LCSW
- License
- LCSW, Wyoming / LCSW-539
- NPI
- 1497978654
- Experience
- 21 years
- Languages
- English
- Location
- Wyoming
About
- ACT techniques
- CBT strategies
- Client-centered care
About Seth
Seth Johnson is a Licensed Clinical Social Worker, LCSW, licensed in Wyoming with 21 years of professional experience. He works with people facing grief, depression, anxiety, anger, addiction, relationship struggles, and career or parenting stress. Seth lists codependency among his focus areas and also addresses attachment concerns and caregiving strain.
His approach is straightforward and conversational. Sessions focus on what the client wants to change. He uses practical tools drawn from Cognitive Behavioral Therapy to shift unhelpful thoughts and behaviors. He also uses Acceptance and Commitment Therapy ideas to help people clarify values and take actions that matter to them.
Seth brings client-centered methods to the room, meaning he pays attention to the person's experience and adapts the pace and topics to their needs. He also draws on Emotionally-Focused Therapy techniques when relationship or intimacy issues are central concerns. Treatment often mixes skill practice with conversations about feelings and patterns.
He has worked across a range of issues including trauma and abuse, grief and loss, compassion fatigue, ADHD-related concerns, and end-of-life or hospice support. People who feel stuck in people-pleasing, struggle to set boundaries, or live around others' substance use may find his focus areas relevant.
Practical matters are part of sessions. Seth helps people set doable goals, try small experiments between meetings, and track what changes. Clients are invited to pick the steps that fit their life and work toward clearer boundaries, healthier routines, and better emotional regulation.
How sessions work
How Seth uses ACT, CBT and client-centered work online
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that reflect what matters. This approach can help when someone is avoiding grief, anxiety, or the discomfort that comes with setting boundaries. Cognitive Behavioral Therapy focuses on changing patterns in thoughts and behaviors. It brings concrete exercises and practice tasks that target depression, anxiety, impulsivity, and sleep or eating concerns. Client-Centered Therapy emphasizes listening and adapting the pace to the person's experience so conversations stay grounded in what matters most to them.Finding the right approach is part of the work. Seth will talk with each person about goals and preferences and then try methods that fit. That means sessions can include skill practice one week and longer conversations about relationships the next. The plan is shaped together and adjusted as progress and needs change.
Session logistics should be confirmed before booking since formats are not specified here. Online options can make it easier to fit therapy into busy days, shorten travel time, and allow check-ins from different locations. Some formats are better for focused skill work and some for deeper emotional work, so the practical format will be chosen to match the session goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Wyoming
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
Seth works with grief, depression, anxiety, anger, addictions, relationship and intimacy-related issues, codependency, and many life changes.
What is his therapy style like?
He uses a conversational, practical style that mixes CBT and ACT tools with client-centered listening and some emotionally focused work for relationship issues.
How much experience does he have?
He has 21 years of professional experience in clinical work and coaching contexts.
Where is he licensed and based?
Seth is a Licensed Clinical Social Worker, LCSW, licensed in Wyoming and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.