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Ryan Lunn

Counsellor profile

Ryan Lunn, BACP

United Kingdom

BACP counsellor - relationships and loss

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Where Ryan stands

Credentials
BACP
Registration
BACP, United Kingdom / 408981
Experience
3 years
Languages
English
Location
United Kingdom

About

  • Attachment-based work
  • CBT techniques
  • LGBT concerns

About Ryan

Ryan Lunn is a BACP counsellor with three years of practice in the United Kingdom. He works with adults dealing with stress, anxiety, grief and loss, relationship difficulties, and a range of other life challenges including ADHD and eating concerns.

Ryan practises in a straightforward, person-focused way. He uses attachment-based ideas to look at how past relationships shape current patterns. He draws on client-centred listening so people can say what matters to them and be heard. Cognitive behavioural techniques and emotionally-focused methods are used when they help with unhelpful thinking or intense feelings.

Sessions aim to make room for practical steps as well as emotional processing. Ryan talks through setting clearer boundaries, coping with emptiness, and improving communication. He also supports people affected by trauma, abandonment, body-image worries and codependency patterns without promising quick fixes.

He has specific experience with LGBTQ issues and with grief and bereavement. That includes helping people manage the everyday effects of loss, and the stress that comes with life changes and relationship endings.

Ryan explains his approach in plain terms and invites questions about how therapy will work. Prospective clients are encouraged to check session options before booking and to use the initial matching process to arrange a first appointment.

How sessions work

How his approaches translate to online work

Ryan commonly uses attachment-based approaches and cognitive behavioural therapy in his practice. Attachment-based work looks at how earlier relationships affect current reactions and helps people notice repeated patterns in relationships. Cognitive behavioural therapy focuses on identifying unhelpful thoughts and testing small behaviour changes to reduce anxiety and low mood.

Finding the right approach is collaborative. Ryan will talk with each person about goals and preferences, then try methods suited to their needs. That means reviewing what helps, adjusting techniques, and checking progress together rather than sticking to one fixed plan.

If you want to use online sessions, please confirm which formats are offered when you book. Where formats are not specified here, check available options during the matching step. Online work can make it easier to fit therapy around daily life, allow shorter check-ins when schedules are tight, and reduce travel time. Registered or accredited professionals often use these practical benefits to help maintain consistency while people work on relationships, codependency patterns, grief and stress.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseEating disordersSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of concerns does Ryan work with?

He works with stress, anxiety, grief, relationship problems, depression, eating and self-esteem issues, and related concerns such as codependency and attachment problems.

What is his general approach in sessions?

Ryan combines attachment-based ideas, client-centred listening and cognitive behavioural tools to help people understand patterns and try practical changes.

How much clinical experience does he have?

He has three years of experience working with adults on issues including bereavement, stress and LGBTQ matters.

What credential does he hold and where is he based?

He is BACP registered and practises in the United Kingdom.

Can I see him if I don’t live in the UK or speak another language?

Sessions are offered in English and he is not currently taking international clients.

What session formats are available?

Confirm the current session options before booking, as formats are not specified here and may vary by practitioner.

How does payment work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Ryan Lunn

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