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Rebecca Stallworth

Therapist profile

Rebecca Stallworth, LCSW

California

LCSW - Anxiety and Relationship concerns

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Where Rebecca stands

Credentials
LCSW
License
LCSW, California / 21669
NPI
1841313483
Experience
38 years
Languages
English, Cantonese
Location
California

About

  • Acceptance and Commitment Therapy
  • Attachment-Based Therapy
  • Client-Centered Therapy

About Rebecca

Rebecca Stallworth is a Licensed Clinical Social Worker (LCSW) practicing in California with 38 years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship difficulties, and challenges like codependency and caregiver strain. Rebecca also supports people dealing with addictions, grief, sleep or eating problems, ADHD, and career or life-purpose concerns.

Her style is direct and practical. She uses mindfulness, cognitive behavioral strategies, and skills from dialectical behavior therapy to help people notice patterns and try different responses. Sessions focus on building strengths and small, achievable steps rather than long lectures.

Rebecca draws on attachment-based and client-centered ideas to explore how early relationships affect current behavior. That can help when problems involve abandonment, attachment issues, or trouble setting boundaries. She also brings experience working with veterans and with people processing military-related trauma and transitions into civilian life.

Many sessions include skill practice - breathing, grounding, and thought-recording - to manage anxiety and strong emotions. Rebecca also uses conversations to clarify values, which can guide decisions about work, relationships, and recovery from addictions.

She offers individual and group psychotherapy experience and works in English and Cantonese. People who want a straightforward, skills-oriented approach that still attends to relationship patterns may find her helpful. To confirm session options and scheduling, follow the site's steps to view online therapy choices and book an initial appointment.

How sessions work

How Rebecca applies approaches online

Rebecca commonly uses Acceptance and Commitment Therapy, Attachment-Based Therapy, and Client-Centered Therapy in her work. ACT focuses on clarifying what matters to a person and practicing small steps toward those values while accepting difficult feelings. Attachment-Based Therapy looks at how early relationships shape current patterns, which can clarify why someone keeps putting others first. Client-Centered Therapy emphasizes listening and reflecting so the client can find their own next steps.

Choosing the right approach is part of the work together. Rebecca will discuss which methods fit a person's goals and preferences and adjust recommendations as sessions proceed. That collaborative conversation helps match skills and focus to the issue being addressed, whether anxiety, codependency patterns, or grief.

Session format details are not listed in the biography, so confirm current online options before booking. Practical benefits of online sessions include fitting therapy into a busy day, shorter check-ins when time is limited, and avoiding travel so sessions can happen between other responsibilities. Some formats can make it easier to use breathing and grounding exercises live, while others may be better for talking through relationship patterns. Ask about specific session types when you schedule to find what works best for your routine and goals.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

38+ years

Listed in

California

Languages

English, Cantonese

Questions

Frequently asked questions

What kinds of concerns does she work with?

Rebecca works with stress, anxiety, depression, trauma and abuse, relationship issues, codependency, addictions, grief, ADHD, and related life changes.

What is her therapeutic approach like?

She blends client-centered listening with practical skills from CBT, ACT, and DBT. Sessions often mix discussion with exercises such as grounding and thought records.

How much clinical experience does she have?

She has 38 years of experience in mental health practice, including individual and group psychotherapy and work with veterans.

Where is she licensed and practicing?

She is a Licensed Clinical Social Worker in California, offering services to people in that state.

What languages are supported?

Sessions are offered in English and Cantonese.

Are international clients supported?

She does not accept international clients at this time.

How are fees and payment handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Rebecca Stallworth

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