Therapist profile
Phyllis Rowe, LCSW
Missouri
LCSW in Missouri - Stress and Relationship Concerns
Continue with PhyllisWhere Phyllis stands
- Credentials
- LCSW
- License
- LCSW, Missouri / 2019010864
- NPI
- 1275916793
- Experience
- 10 years
- Languages
- English
- Location
- Missouri
About
- CBT
- Motivational Interviewing
- Solution-Focused Therapy
About Phyllis
Phyllis Rowe is a Licensed Clinical Social Worker (LCSW) in Missouri with 10 years of professional experience. She works with people facing stress, anxiety, depression, anger, family and relationship conflicts, trauma and abuse, motivation, goal-setting, and self-esteem concerns.
Phyllis focuses on practical steps people can use to feel steadier day to day. She helps clients identify strengths and build routines that reduce stress. Sessions often include straightforward goal-setting and checking progress together.
Her work draws on Cognitive Behavioral Therapy to spot unhelpful thinking and change it. She uses Motivational Interviewing to clarify what clients want and to keep motivation going. Solution-Focused Therapy helps keep conversations goal-oriented and brief when that fits the person’s needs.
Typical topics she addresses include work stress, relationship strain, grief, intimacy-related worries, caregiver stress, and problems tied to abandonment or attachment. Codependency is listed among areas she supports people with, especially where patterns of people-pleasing or losing oneself in a relationship are present.
Phyllis keeps language direct and practical in sessions. She asks about what is working now, what is most urgent to change, and what small steps feel doable. The result is a plan that can be practiced between meetings and revised as needed.
How sessions work
How her approaches translate to online work
Phyllis uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that increase distress, and to replace them with more helpful patterns. CBT is useful for anxiety, depression, stress, and many everyday problems. She also uses Motivational Interviewing to help clarify goals and strengthen a person's own reasons for change. That approach is useful when someone feels stuck or unsure how to start. Solution-Focused Therapy keeps conversations directed at small, concrete changes and short-term goals.Choosing the right approach is part of the work. She collaborates with each person to decide which methods fit their needs and preferences. Together they review what feels most useful and adjust the plan as progress is made.
Session format details should be confirmed before booking since the biography did not list specific delivery methods. Many people find online sessions help fit therapy into busy schedules, reduce travel time, and make it easier to check in between commitments. If you want to know which formats this therapist currently offers, confirm the available session options during the sign-up process.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger, relationship and family conflict, trauma and abuse, grief, self-esteem, and related topics such as codependency and caregiver stress.
What is her therapy style like?
Her approach is practical and goal-oriented, using clear steps, progress checks, and collaborative planning to address immediate concerns.
How much experience does she have?
She has 10 years of professional experience working with people on a range of emotional and relational issues.
What are her credentials and where is she based?
She is an LCSW, which stands for Licensed Clinical Social Worker, and practices in Missouri.
Which languages are sessions offered in?
Sessions are offered in English.
Can I do sessions online or from outside the US?
International clients are not currently accepted. Confirm current session options before booking to learn how she conducts sessions.
How does pricing work for sessions?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.