Counsellor profile
Paul Campbell, BACP
United Kingdom
BACP counsellor - stress and relationships
Continue with PaulWhere Paul stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 384650
- Experience
- 11 years
- Languages
- English
- Location
- United Kingdom
About
- Attachment focus
- CBT techniques
- Motivational interviewing
About Paul
Paul Campbell is a BACP-registered counsellor in the United Kingdom with 11 years of professional experience. He works with people who want help with stress, anxiety, addictions, relationship concerns, trauma and abuse, and low self-esteem. He also has a focus on attachment and codependency related issues.
Paul starts by listening to each person's story and recognising the strengths they already have. He treats the person as the expert on their own life and uses conversations to clarify what they want to change. Sessions are straightforward and practical, aimed at making small, useful shifts rather than dramatic fixes overnight.
His approach draws on attachment-based ideas to look at how early relationships shape current patterns. He also uses client-centred methods to keep sessions grounded in what matters to the client. Cognitive behavioural techniques are used where helpful to identify unhelpful thinking and try different responses.
Over eleven years Paul has worked with people facing addiction and domestic violence consequences, those coping with dissociation or feelings of emptiness, and people dealing with guilt, shame or trust and commitment issues. He offers support for fatherhood concerns and family-related problems where an individual seeks one-to-one help.
Starting therapy with him involves a short matching questionnaire and scheduling a first session. He asks people to be clear about what they hope to get from sessions so they can agree practical steps together.
How sessions work
How his approaches translate to online work
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can be used to look at recurring ways of relating and to try out different responses in day-to-day life. Client-centred therapy puts the client's concerns at the centre and uses open questions and reflection to help people clarify what matters and where to focus. Cognitive behavioural therapy (CBT) helps identify unhelpful thoughts and behaviours and practises alternative ways of responding, which can be done through exercises and homework between sessions.Choosing the right approach is part of the therapeutic process. Paul will collaborate with each person to decide which combination of methods fits their goals and preferences. That means checking in after a few sessions and adjusting the way they work together as needed.
The biography does not specify session formats, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It also makes it possible to keep regular momentum between sessions with agreed exercises or brief progress reviews. Many people find this flexibility helps maintain steady progress while balancing other commitments.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does Paul work with?
He works with stress, anxiety, addictions, relationship issues, trauma and abuse, and low self-esteem. He also addresses attachment concerns, codependency, and related relationship patterns.
What is his therapeutic style like?
He takes a client-centred approach that treats the person as the expert on their life. He mixes attachment ideas with practical CBT techniques and motivational interviewing when useful.
How much experience does he have?
Paul has 11 years of professional work experience supporting people with a range of emotional and behavioural difficulties.
What credential does he hold and where does he practise?
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.