Therapist profile
Patricia Rembert-Anderson, LPC
Texas
LPC in Texas - Anxiety and Codependency
Continue with PatriciaWhere Patricia stands
- Credentials
- LPC
- License
- LPC, Texas / 93160
- NPI
- 1275196461
- Experience
- 5 years
- Languages
- English
- Location
- Texas
About
- ACT strategies
- CBT tools
- DBT skills
About Patricia
Patricia Rembert-Anderson is a Licensed Professional Counselor (LPC) practicing in Texas with five years of experience. She works with adults facing stress, anxiety, depression, grief, trauma and abuse, addictions, codependency, and a range of life changes. Patricia also addresses concerns such as self-esteem, sleep problems, parenting strain, career stress, and compassion fatigue.
She uses clear, practical methods in sessions. Patricia draws on Acceptance and Commitment Therapy (ACT) to help people notice what matters to them and take small steps toward those values. She uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and Dialectical Behavior Therapy (DBT) strategies for managing strong emotions and impulse control.
Her background includes a Master of Human Relations with a counseling focus and earlier study in business management. Patricia describes a humanistic orientation, valuing openness, acceptance, and listening during sessions. She also integrates cognitive and behavioral tools aimed at reducing symptoms and improving daily functioning.
In practice she helps people talk through practical problems. Sessions can include skill building for setting boundaries, managing anxiety, coping with grief, and addressing patterns that look like people-pleasing or losing oneself in relationships. Patricia works with adults on issues linked to chronic illness, caregiving stress, autism spectrum concerns, blended family changes, and other overlapping challenges.
She practices in Texas as an LPC. Sessions are conducted in English. Before scheduling, prospective clients are asked to use the site's matching steps to choose an appointment and complete a short intake questionnaire.
How sessions work
How Patricia’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small committed actions toward those values while learning to live with difficult thoughts. This approach can help with codependency patterns by foregrounding personal priorities and gradual behavior changes. Cognitive Behavioral Therapy (CBT) involves identifying and changing unhelpful thought patterns and behaviors. CBT is useful for anxiety, depression, sleep issues, and habits that keep someone stuck. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be helpful when emotions run high or boundaries are hard to maintain.Finding the best approach is a collaborative process. Patricia will work with each person to decide which tools fit their goals and daily life. Together they’ll try methods, notice what helps, and adjust the plan rather than committing to one fixed path up front.
The original biography does not specify particular session formats, so confirm current online session options before booking. In general, online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow for shorter check-ins when needed. They can also let someone continue care while managing work, caregiving, or medical challenges. Ask about how sessions are scheduled and about any subscription arrangements when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What issues does Patricia help with?
She works with adults on stress, anxiety, depression, grief, trauma and abuse, addictions, codependency, and related life changes.
What is her approach in sessions?
She combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy techniques to teach skills and change unhelpful thoughts.
How much experience does she have?
Patricia has five years of clinical experience as an LPC in Texas.
Where is she licensed and located?
She practices in Texas and holds the LPC credential listed for that state.
Can I work with her in other languages or from another country?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.