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Norbert Adorjan

Counsellor profile

Norbert Adorjan, BACP

United Kingdom

Counsellor - relationships and addictions

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Where Norbert stands

Credentials
BACP
Registration
BACP, United Kingdom / 400803
Experience
3 years
Languages
English, Hungarian, Romanian
Location
United Kingdom

About

  • Attachment based
  • Client centred
  • CBT informed

About Norbert

Norbert Adorjan is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom. He works with people facing addictions, relationship strain, family conflict, trauma and abuse, and anxiety among other concerns. Sessions are conducted in English, Hungarian and Romanian.

Norbert uses approaches that centre on attachment, emotions and practical thinking. He aims to help people notice patterns in how they relate to others and to themselves. In conversation he explores connection, boundaries and responses to stress.

His work often focuses on issues that show up around relationships - for example codependency, commitment worries, control problems and attachment injuries. He also supports people dealing with grief, low self-esteem, anger, and life changes such as separation or fertility struggles.

Norbert draws on client-centred methods to keep the session focused on the person's experience. He uses Cognitive Behavioural Therapy techniques to address unhelpful thinking and Emotionally-Focused Therapy to look at feelings and close relationships. Elements of the Gottman Method inform his work where relationship patterns are a concern.

Practical support is part of his approach. He talks through steps people can try between sessions, and checks what is realistic for daily life. To begin, people are asked to complete a short matching questionnaire and then schedule a first session via the See online therapy options button.

How sessions work

How his therapeutic approaches translate to online sessions

Attachment-Based Therapy looks at how early and current relationship patterns affect how people connect and trust others. It can help when fears of abandonment, dependence or control issues make relationships tense. Client-Centred Therapy focuses on listening and reflecting the person’s experience so they can find their own way forward; it is useful when someone needs space to make sense of feelings. Cognitive Behavioural Therapy (CBT) targets unhelpful thought and behaviour patterns with practical exercises and short-term tasks to reduce anxiety or change reactions.

Deciding which approach to use is a collaborative process. The therapist will work with the person to choose methods that match their goals, preferences and daily life. That may mean blending techniques and adjusting as progress is reviewed.

Confirm the session formats offered before booking so you know how you will meet. Online work can make it easier to fit sessions around work and family life, allow shorter check-ins when needed, or avoid travel time. Registered or accredited professionals can adapt exercises, worksheets and emotion-focused tasks to an online setting so the practical parts of therapy carry over into everyday routines.

Areas of focus

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

Stress, AnxietyGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English, Hungarian, Romanian

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with addictions, relationship strain, family conflict, trauma and abuse, anxiety, depression and related concerns such as codependency and attachment issues.

What is his approach in sessions?

He combines attachment-based work, client-centred listening and cognitive behavioural techniques to address feelings, relationship patterns and day-to-day thinking.

How long has he been practising?

He has three years of professional experience working with people in therapeutic settings in the United Kingdom.

What credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English, Hungarian and Romanian.

Can he work with people outside the UK?

He does not accept international clients at this time.

How are sessions arranged and what formats are used?

Please confirm current session formats before booking; the site asks you to complete a short matching questionnaire and then schedule your first session through the See online therapy options button.

How is payment handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Norbert Adorjan

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