Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Michele Walker

Therapist profile

Michele Walker, LCMHC

North Carolina

Licensed counselor - Trauma and relationships

Continue with Michele

Where Michele stands

Credentials
LCMHC
License
LCMHC, North Carolina / 12384
NPI
1992259550
Experience
11 years
Languages
English
Location
North Carolina

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • EMDR-informed work

About Michele

Michele Walker is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 11 years of professional experience. She works with adults dealing with stress, anxiety, trauma and abuse, depression, self-esteem struggles, and issues related to relationships and identity. Michele also supports people wrestling with codependency, ADHD, grief, career transitions, and intimacy-related concerns.

She centers sessions on listening closely and helping people name what matters to them. Michele uses clear conversation and practical education to help clients notice patterns and make small changes that fit everyday life. Sessions focus on improving communication, managing emotions, and increasing strength in decision-making.

Michele combines client-centered work with cognitive behavioral tools and skills-based methods. She also draws on dialectical behavior techniques and EMDR-informed strategies when appropriate. Motivational interviewing and solution-focused ideas are used to set short-term goals and track progress.

In practice she helps people explore family of origin issues, codependency and control struggles, and challenges around kink and alternative sex culture without judgment. Michele pays attention to how past experiences affect current relationships and daily functioning. She offers straightforward feedback and practical steps to reduce overwhelm and increase clarity.

People who want direct conversation, concrete skills, and education about what they're experiencing tend to do well with her style. To begin a match, users follow the site's process to complete a short questionnaire and schedule an initial session.

How sessions work

How Michele uses therapeutic approaches online

Michele uses client-centered therapy to focus on each person's own goals and experiences. That means sessions start with the client's priorities and the therapist listens and reflects back to help clarify what matters and what to tackle first.

She also uses Cognitive Behavioral Therapy, which breaks problems into thoughts, feelings, and actions. CBT is useful for anxiety, low mood, and coping with stressful situations because it offers concrete skills to change unhelpful patterns. Dialectical Behavior Therapy provides practical skills for managing intense emotions and improving interpersonal effectiveness, which can help with relationship conflicts and overwhelm.

Finding the right approach is collaborative. Michele will work with the client to identify which methods fit their needs and goals, and she adjusts plans as progress and preferences become clearer. The first sessions are often focused on assessment and setting short-term targets using motivational interviewing and solution-focused steps.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these practical benefits to help clients maintain consistent work on their goals.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

BDSM, kink, and alternative sex cultureCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsGender dysphoriaInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What issues does she address?

Michele works with stress, anxiety, trauma and abuse, depression, self-esteem, relationship and intimacy-related concerns, codependency, ADHD, grief, and career or life transitions.

What is her therapeutic style?

She practices client-centered therapy combined with skills-based approaches like CBT and DBT, and uses motivational interviewing and solution-focused techniques to set practical goals.

How much experience does she have?

She has 11 years of professional experience as a counselor working in a range of clinical settings.

What are her credentials and where is she based?

She is a Licensed Clinical Mental Health Counselor - LCMHC - licensed in North Carolina.

Can I work with her if I live outside the US?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats does she offer?

Confirm current session options before booking by using the site's scheduling steps, as format details are not listed in the biography.

How does payment work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Michele Walker

Continue with Michele