Therapist profile
Prof. Michael McGaugh, LPC
Missouri
Prof. Michael McGaugh LPC - Anxiety and Relationships
Continue with MichaelWhere Michael stands
- Credentials
- LPC
- License
- LPC, Missouri / 2012019367
- NPI
- 1346777539
- Experience
- 22 years
- Languages
- English
- Location
- Missouri
About
- Client-centered methods
- Cognitive behavioral tools
- Mindfulness practices
About Michael
Prof. Michael McGaugh is an LPC (Licensed Professional Counselor) in Missouri with 22 years of experience in mental health work. He focuses on stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy-related issues, codependency, grief, parenting concerns, and related struggles. He also works with challenges such as ADHD, anger, low self-esteem, career stresses, and midlife transitions.
He began his career as an adult case manager in community support services and later worked as an intake specialist. Those roles shaped how he listens and organizes practical next steps during sessions. Over time he moved into mental health counseling, which he identifies as the most rewarding part of his work.
In session he helps people notice different perspectives on their problems and make choices that support feeling better about themselves. He uses straightforward talk, goal-setting, and skill-building exercises. He emphasizes mindfulness and coping skills that can be used between appointments.
His approach draws on client-centered methods to keep the conversation focused on the person's concerns. He also uses elements of cognitive behavioral therapy to identify thinking patterns and emotionally-focused ideas to address relationship and intimacy problems. He describes solution-oriented work that aims for practical changes rather than long theoretical discussion.
Michael holds advanced degrees in psychology and mental health counseling. He offers services in English and accepts international clients. Before booking, readers should confirm the current session formats available.
How sessions work
How Michael applies therapy approaches online
Client-centered therapy focuses on listening and reflecting so the person leads the work. It helps when someone wants to feel heard, clarify priorities, and make self-directed choices about relationships and boundaries.Cognitive behavioral therapy (CBT) looks at how thoughts influence feelings and behavior. This approach uses practical exercises and homework to change unhelpful thinking patterns that maintain anxiety, low self-esteem, or codependent actions.
Emotionally-focused ideas help people name and shift emotional patterns in close relationships. This can be useful for intimacy-related concerns, jealousy, or repetitive conflict where people feel stuck.
Finding the right mix of approaches is part of the work. He will talk with the client about goals, try methods that fit the person's needs, and adjust plans over time. That collaborative stance means techniques can be added or scaled back as progress becomes clear.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and reduce travel time. They also let people use audio-only or video if quieter surroundings, lower bandwidth, or less time on camera are preferred. Licensed professionals can adapt exercises, homework, and grounding practices to whatever session format is chosen.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
Can he help with people-pleasing and setting boundaries?
Yes. He works with issues like codependency, people-pleasing, and trouble saying no by focusing on practical skills and perspective shifts.
What is his general therapy style?
He uses a direct, goal-focused style that combines client-centered conversation with practical techniques to change thoughts and behaviors.
How much experience does he have?
He has 22 years of experience in mental health, including work as an adult case manager and an intake specialist before moving into counseling.
Where is he licensed and based?
He is an LPC licensed in Missouri and practices from that jurisdiction.
Which languages are supported?
Sessions are offered in English. He also accepts international clients.
What session formats are available?
Session formats are not specified in the biography. Prospective clients should confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.