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Michael Bohman

Therapist profile

Michael Bohman, LCSW

Virginia

LCSW - Stress and Addictions Focus

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Where Michael stands

Credentials
LCSW
License
LCSW, Virginia / 0904007847
NPI
1467720110
Experience
40 years
Languages
English
Location
Virginia

About

  • Recovery-oriented work
  • Boundary struggles
  • CBT and mindfulness

About Michael

Michael Bohman is a Licensed Clinical Social Worker (LCSW) in Virginia with 40 years of experience. He works with people facing stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy concerns, and related life challenges. Michael also lists codependency among his focus areas and supports people struggling with boundary and caretaking patterns.

He has worked across many settings including mental health, substance use treatment, domestic violence services, and trauma care. That mix shaped a practical approach to everyday problems. He emphasizes recovery-oriented work and uses real-world strategies to manage symptoms and improve daily functioning.

Michael has a long history as a clinical supervisor and consultant. He has run trainings and helped develop programs for organizations. Those roles mean he often brings a systems perspective to a person’s problems and can talk about community and service options when relevant.

In sessions he draws on several approaches. Client-centered work helps focus on the person’s priorities. Cognitive behavioral ideas help identify patterns of thinking and behavior to change. Mindfulness and psychodynamic perspectives inform how people understand stress, habit, and relationship patterns.

People who come to him because they keep putting others first, have trouble saying no, or feel stuck around someone else’s drinking or moods will find a therapist who names these patterns plainly and works on practical next steps. He accepts English-speaking international clients and practices from Virginia.

How sessions work

Approaches and how online sessions are used

Client-centered therapy focuses on listening and following the person’s concerns. It helps identify what matters most and sets the agenda around those priorities. Cognitive Behavioral Therapy (CBT) breaks down patterns of thought and behavior and builds small practical steps to change how someone reacts to stress and anxiety. Mindfulness therapy teaches simple attention practices to reduce reactivity and improve emotional awareness.

Choosing a therapeutic approach is a collaborative process. Michael will talk with the client about goals, what felt helpful in past efforts, and how comfortable they are with different techniques. Together they decide which approaches to emphasize and adjust methods as progress is made.

The original biography does not list specific online formats, so confirm the available session types before booking. In general, online sessions can make it easier to fit therapy into a workday, cut travel time, and allow short check-ins when needed. Phone or video sessions are commonly used by licensed professionals to keep regular contact and to practice skills between meetings, but verify which of these options Michael currently offers.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressTraumatic brain injuryYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

40+ years

Listed in

Virginia

Languages

English

Questions

Frequently asked questions

What kinds of issues does he help with?

Michael works with stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues, codependency, and related life concerns.

How would you describe his therapy style?

He uses a mix of client-centered conversation, cognitive behavioral techniques, mindfulness, motivational interviewing, and psychodynamic ideas to address practical problems.

How much experience does he have?

He brings 40 years of clinical experience including work in mental health, substance abuse, domestic violence, and trauma settings.

What are his credentials and where is he based?

He is a Licensed Clinical Social Worker (LCSW) licensed in Virginia and practices from that state.

Can I work with him if I live outside the United States?

Sessions are offered in English and he accepts international clients; confirm any time zone or legal details before booking.

What session formats does he offer?

The original profile does not list specific session formats. Please confirm current session options before scheduling.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Michael Bohman

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