Maurvet Minto, LPC

Maurvet Minto is an LPC (Licensed Professional Counselor) with 14 years of clinical experience based in Georgia. She works with adults facing stress, anxiety, depression, relationship strain, codependency concerns, addictions, grief, and other life changes. Sessions are conducted in English and international clients are accepted.

Minto draws on several therapy styles to match what a person needs in the moment. She uses Client-Centered Therapy to focus on a person's experience and build practical coping skills. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thought-and-behavior patterns and try different responses. Existential and mindfulness approaches help people reflect on values, meaning, and present-moment awareness.

Her background includes a master’s degree in Clinical Counseling from Bellevue University and prior service in the United States Army. That combination informs her understanding of trauma, disrupted family relationships, and life stressors. She also reports experience with family systems and how family roles affect mental health.

In sessions, the focus is on clear problem-solving and skill-building. Clients work on setting boundaries, managing strong emotions, coping with loss, and improving self-worth. The therapist describes using techniques drawn from multiple approaches to address issues such as abandonment, attachment difficulties, chronic illness, and first responder challenges.

People who keep putting others first, struggle with people-pleasing, or live around someone else's moods or crises may find practical tools here. The work emphasizes learning new behavioral steps, recognizing patterns, and developing ways to respond differently in everyday situations.

How her approaches translate to online sessions