Therapist profile
Matthew Mobley, LPC
Texas
Licensed Professional Counselor - Anxiety and Addictions
Continue with MatthewWhere Matthew stands
- Credentials
- LPC
- License
- LPC, Texas / 90290
- NPI
- 1578906798
- Experience
- 22 years
- Languages
- English
- Location
- Texas
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Matthew
Matthew Mobley is an LPC - Licensed Professional Counselor in Texas with 22 years of professional experience. He works with adults on issues such as depression, stress and anxiety, addiction concerns, anger, relationship and communication problems, and career difficulties. He offers straightforward, practical support and focuses on helping people talk through what’s happening in their daily lives.
He keeps sessions centered on the person in front of him, listening first and then helping to sort options. Conversations tend to focus on what is getting in the way now and what small changes feel doable. Matthew uses familiar, evidence-informed approaches to help clients notice patterns and try different responses.
Clients often bring work or family strain, sleep trouble, grief, questions about intimacy, or struggles with boundaries. He also addresses issues people name as codependency, abandonment, attachment, and problems linked to addiction or control. His background includes long experience with trauma, mood concerns, and people navigating big life changes.
Matthew blends talk-based methods like Client-Centered Therapy with practical tools from Cognitive Behavioral Therapy and goal-focused techniques. He can help with skills for managing anxiety, setting firmer boundaries, and handling intense emotions. Sessions are paced to the person and focus on realistic steps rather than abstract theory.
He practices in Texas and conducts work in English. To begin, a short matching questionnaire and a scheduled first session are used to get started.
How sessions work
How Matthew uses common approaches in online sessions
Matthew draws on Client-Centered Therapy to keep the conversation focused on the person's experience. That approach means listening closely and helping clients name their priorities so sessions follow what matters most right now.He also uses Cognitive Behavioral Therapy to identify thoughts and behaviors that maintain anxiety or mood problems. CBT offers clear strategies for shifting unhelpful thinking and testing new behaviors, which can help with sleep problems, anger, and addictive patterns.
Finding the right mix of approaches is part of the work. Matthew treats choosing methods as a collaborative process. Together he and the client look at goals, daily routines, and what feels workable, then adjust the plan as needed.
If you prefer online sessions, check the available session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a weekday break, reduce travel time, or allow for shorter check-ins when needed. Licensed professionals often adapt exercises, homework, and mindfulness practices for remote sessions so the work can carry into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He helps with stress, anxiety, depression, addictions, anger, relationship and communication problems, grief, sleep issues, and related concerns such as codependency and attachment issues.
What is his general approach in sessions?
He listens first and then works with people to try practical steps. Sessions mix person-centered conversation with tools from CBT, mindfulness, and solution-focused methods.
How much experience does he have?
He has 22 years of professional experience working with adults on a range of mood, behavior, and relationship concerns.
Where is he licensed and located?
He is an LPC - Licensed Professional Counselor in Texas and practices in that state.
Which languages are supported?
Sessions are offered in English.
Does he work with clients outside the United States?
International clients are not currently accepted.
How much does therapy cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.