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Dr. Lynda Cokuslu

Therapist profile

Dr. Lynda Cokuslu, LPC

Georgia

Licensed Professional Counselor - Codependency and Anxiety

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Where Lynda stands

Credentials
LPC
License
LPC, Georgia / LPC009694
NPI
1730549916
Experience
9 years
Languages
English
Location
Georgia

About

  • ACT and CBT
  • DBT skills
  • Emotion-focused work

About Lynda

Dr. Lynda Cokuslu is a Licensed Professional Counselor (LPC) practicing in Georgia with nine years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and family concerns, and issues such as ADHD and codependency. Sessions are conducted in English and she does not work with international clients.

In session she focuses on clear, practical steps people can use day to day. She listens for patterns that keep someone stuck - people-pleasing, trouble saying no, or getting lost in another person’s needs - and helps identify small changes to try. Conversations cover communication, setting boundaries, managing strong emotions, and coping strategies for sleep, eating, and career stress.

Her work draws on several evidence-based approaches including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. Techniques from these approaches are used to notice difficult thoughts, practice new behaviors, and strengthen emotional awareness.

Dr. Cokuslu also addresses life-stage and relational factors such as abandonment, attachment, adoption and foster care histories, caregiver strain, chronic illness, and transitions like divorce or aging. She helps people figure out what matters to them and which small steps match their values.

To begin, a short matching questionnaire is completed and a first session is scheduled. Costs vary by location and sessions use a subscription that can be canceled at any time. Confirm current session options before booking.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that match their values. Online ACT sessions often include short exercises to clarify values and plan small, doable actions for daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors. In remote sessions this often means setting simple practice tasks between meetings and reviewing what happened together. Emotionally-Focused Therapy (EFT) concentrates on recognizing and naming emotions in relationships and learning ways to respond differently. Applied remotely, EFT work may involve guided conversations and focused exercises to increase emotional awareness. Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and comfort. That choice can shift over time as priorities and situations change. Confirm which session formats are currently offered before booking. Practical benefits of online sessions include fitting appointments into a busy day, shorter check-in meetings when time is limited, and options that reduce travel time. These practical elements can make it easier to keep regular sessions and to practice skills between meetings.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

9+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, trauma, addictions, grief, relationship and family issues, ADHD, codependency, and related concerns.

What is her therapeutic style like?

She uses clear, practical steps and listens for patterns that keep someone stuck. Sessions focus on communication, boundaries, and coping strategies.

How much experience does she have?

She has nine years of experience as a practicing clinician in Georgia.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices in that state.

Which languages are supported?

Sessions are offered in English.

Can people outside the US work with her?

She is not currently accepting international clients.

How does payment and cost work?

Costs vary with location and sessions use a subscription model that can be canceled at any time.

What are the steps to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dr. Lynda Cokuslu

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