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Lowell Wallace

Therapist profile

Lowell Wallace, LCSW

Mississippi

Licensed Clinical Social Worker - Stress and Addictions

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Where Lowell stands

Credentials
LCSW
License
LCSW, Mississippi / C8421; LCSW, Maine / LC21414; LICSW, Alabama / 5086C; LCSW, Utah / 12925945-3501; LCSW, Oregon / L15140
NPI
1932610623
Experience
12 years
Languages
English
Location
Mississippi

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Lowell

Lowell Wallace is a Licensed Clinical Social Worker (LCSW) with 12 years of experience based in Mississippi. He works with people dealing with stress, anxiety, mood disorders, substance use issues, and relationship or family concerns. Lowell lists codependency among his focus areas and helps individuals who find themselves prioritizing others at their own expense.

Lowell uses a client-centered approach and treats clients as the experts on their lives. He collaborates with people to set realistic goals and practical steps for change. His work often uses cognitive behavioral techniques to connect thoughts, feelings, and behaviors in day-to-day situations.

Motivational interviewing is another common tool he draws on when change feels overwhelming. That approach helps clarify what matters most to a person and builds momentum for small, achievable steps. He also uses solution-focused strategies to identify strengths and what already works, then expand those patterns.

Sessions are conversational and goal-oriented. Lowell helps people notice patterns that keep them stuck, try new behaviors, and evaluate what works. He often supports those coping with grief, trauma, parenting stress, chronic illness, LGBT concerns, ADHD, and career-related strain.

People who value direct feedback and practical strategies may find his style a fit. He asks questions, listens for real-life barriers, and adjusts plans as progress is made. To begin, readers should confirm current session options before booking.

How sessions work

How Lowell’s approaches translate to online work

Lowell commonly uses client-centered methods and cognitive behavioral therapy in his work. Client-centered work means conversations focus on what matters most to the individual and the therapist follows the client's lead in setting goals. Cognitive behavioral therapy looks at how thoughts influence feelings and actions, then tests small behavior changes to see what shifts happen.

He also draws on motivational interviewing to help people find internal reasons to change. That approach supports building momentum when motivation is low by exploring values and practical next steps. Together these methods target stress, addictions, relationship patterns, codependency dynamics, and mood concerns through concrete skills and brief experiments.

Finding the best approach is part of the process. Lowell will talk with a client about goals, preferences, and obstacles and then recommend which methods to try first. The plan can be adjusted as progress or barriers appear, with the person and therapist deciding what fits.

Please confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to schedule therapy around work, health, or caregiving demands, allow for shorter check-ins when needed, and remove travel time so sessions fit into a busy day.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

Mississippi, Maine, Alabama, Utah, Oregon

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, mood disorders, addictions, relationship and family concerns, trauma, codependency, ADHD, and related issues.

What is his therapeutic style like?

He uses a client-centered approach and works collaboratively to set goals. Sessions often include cognitive behavioral techniques and practical steps.

How much experience does he have?

He has 12 years of clinical experience since earning his MS in Social Work in 2013 and his LCSW in 2017.

Where is he based and what are his credentials?

He is based in Mississippi and holds MS LCSW and UT LCSW credentials as provided in his biography.

In what language are sessions offered?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions arranged and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Lowell Wallace

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