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Dr. Libby Black

Therapist profile

Dr. Libby Black, LPC, LMHC

New York

LPC and LMHC - Relationships and Emotional Health

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Where Libby stands

Credentials
LPC, LMHC
License
LMHC, New York / 000924-01; LPC, New Jersey / 37PC00939200
NPI
1205987740
Experience
18 years
Languages
English
Location
New York

About

  • Codependency patterns
  • Anxiety and depression
  • Boundaries and communication

About Libby

Dr. Libby Black is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in New York with 18 years of experience. She works with adults who are coping with depression, anxiety, trauma and abuse, relationship struggles, and addictions. She also addresses related issues such as codependency, abandonment, caregiver stress, chronic illness, and communication problems.

Dr. Black focuses on what happens between people and inside them. Sessions center on understanding patterns that keep someone putting others first or feeling overwhelmed by other people’s needs. She uses concrete skills and conversations to help people notice old habits, try different responses, and set clearer limits when they want to.

Her methods come from several evidence-based approaches. Those include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. She blends these styles to suit the issue at hand and the person in front of her.

Clients can expect practical tools alongside reflection. That might look like learning ways to tolerate strong feelings, practicing communication and boundary-setting, and identifying values that guide change. Dr. Black also addresses the emotional effects of trauma and domestic violence with careful pacing and attention to safety in the room.

She offers care in English and works with adults navigating identity, sexuality, and life transitions. People considering work with her are encouraged to follow the site’s steps to review online therapy options and schedule an initial session.

How sessions work

Therapeutic approaches used in online sessions

Dr. Black draws from Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and to accept difficult feelings while taking small, values-based steps. ACT can be useful for anxiety, low mood, and patterns of avoidance.

She also uses Attachment-Based Therapy to look at how past relationships shape present responses. This approach helps people who notice repeating relationship patterns, anxious attachment, or difficulty trusting others to name those patterns and practice new ways of relating.

Finding the right approach is part of the work. Dr. Black will collaborate with each person to decide which methods fit their goals and comfort level. That may mean combining ACT skills, attachment-focused reflection, and practical CBT or DBT techniques as needed.

Confirm the exact session formats before booking because the biography does not list them. Online sessions can be helpful for fitting therapy into a busy life - they can reduce travel time, allow shorter check-ins during a workday, and make it easier to keep regular appointments. Talk with the clinician about which style and session arrangement will best support your goals.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Listed in

New York, New Jersey

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults facing depression, anxiety, relationship struggles, trauma and abuse, and addictions. Codependency and related concerns like abandonment and caregiver stress are also part of her focus.

What is her therapeutic style like?

Her style mixes practical skills and reflective work. She uses goal-oriented techniques alongside client-centered conversation to address patterns and behavior.

How much clinical experience does she have?

She has 18 years of experience working with adults on mood, relationship, and trauma-related concerns.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with licensure in New Jersey as LPC and in New York as LMHC. She practices in New York.

Does she offer sessions in other languages or internationally?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

Confirm current session options before booking, as the biography does not specify formats. Please check the site’s online therapy options for details.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided through the site during signup.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dr. Libby Black

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