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Kysa Baltimore

Therapist profile

Kysa Baltimore, LMHC, LPC

Florida

Licensed counselor - Codependency and relationships

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Where Kysa stands

Credentials
LMHC, LPC
License
LMHC, Florida / MH22946; LPC, Pennsylvania / PC019626
NPI
1801662440
Experience
6 years
Languages
English
Location
Florida

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Kysa

Kysa Baltimore is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Florida with six years of experience. She helps people facing stress, anxiety, depression, addiction concerns, and challenges tied to identity and relationships. Kysa lists codependency among her focus areas and supports people working through communication, intimacy, and caregiving strains.

Her sessions emphasize practical skills and clear steps. She uses Client-Centered Therapy to follow what matters most to the person in front of her. She also draws on Cognitive Behavioral Therapy to spot thinking patterns that feed anxiety or low mood, and on Motivational Interviewing to explore readiness for change.

Kysa often works with adults who feel stuck after life changes. She talks through coping strategies for grief, career shifts, parenting strain, and the fallout from conflict or separation. She offers straightforward tools for boundary-setting, impulse control, and handling difficult emotions.

She names attachment, abandonment, and body image as additional focus areas, and addresses issues such as guilt, shame, isolation, and forgiveness. The work is aimed at helping people clarify what they want and practice different ways of relating to others.

Kysa practices in Florida and conducts sessions in English. Her background balances supportive discussion with active techniques from evidence-based methods. Before booking, readers should confirm current session options and formats directly through the platform.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on the person's priorities and experiences. In practice this means the therapist listens, reflects what matters to the client, and adjusts goals based on the client's concerns. This approach helps when someone needs to clarify values, identity, or relationship goals.

Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors. Online sessions often involve identifying unhelpful thinking patterns and practicing new responses between meetings. That approach is helpful for anxiety, depression, and impulsive behaviors tied to codependent patterns.

Motivational Interviewing is a short, goal-focused way to explore readiness for change. It helps when someone is unsure about next steps, such as setting boundaries or reducing substance use. The therapist uses questions and reflections to strengthen motivation and plan small steps.

Finding the right mix of methods is part of the work. The therapist will talk with the client about goals and preferences and then try approaches that fit those aims. This is a collaborative process and adjustments are made as progress is measured.

The biography does not list specific online session formats. Confirm which formats are offered before scheduling. Online sessions can make it easier to fit therapy into a busy life - for example, saving travel time, allowing shorter check-ins, or removing the need to be on camera when that would be difficult.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

6+ years

Listed in

Florida, Pennsylvania

Languages

English

Questions

Frequently asked questions

Can she help with people-pleasing?

Yes. She works with people who struggle to say no and who prioritize others at their own expense.

What style of therapy does she use?

She uses Client-Centered Therapy and Cognitive Behavioral Therapy, plus Motivational Interviewing and Solution-Focused techniques to keep sessions practical.

How much experience does she have?

She has six years of clinical experience working with issues like anxiety, depression, addiction, and life transitions.

Where does she practice and what are her credentials?

She is licensed in Florida as an LMHC and also holds an LPC credential listed for Pennsylvania. Sessions are offered from her Florida practice.

Does she run sessions in other languages or accept international clients?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

Session formats are not specified in the biography. Confirm current session options directly before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Kysa Baltimore

Continue with Kysa