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Katherine Gatlin

Therapist profile

Katherine Gatlin, LPC

Wisconsin

Licensed Professional Counselor - Stress and Relationships

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Where Katherine stands

Credentials
LPC
License
LPC, Wisconsin / 8474-125
NPI
1518600121
Experience
5 years
Languages
English
Location
Wisconsin

About

  • CBT methods
  • DBT skills
  • Mindfulness work

About Katherine

Katherine Gatlin is a Licensed Professional Counselor (LPC) in Wisconsin with five years of clinical experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, eating-related issues, and codependency patterns. Katherine writes plainly and directly about common struggles people bring when they feel stuck by other people's needs or overwhelmed by caregiving roles.

Her approach combines practical skills and steady conversation. She uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help people notice unhelpful thoughts and try different behaviors. Mindfulness and solution-focused techniques are also part of sessions when they fit the person's goals.

In the room she listens for patterns that keep someone putting others first, then introduces strategies to shift those patterns. That might mean practicing saying no, working on body image and eating-related habits, or building short skill sets for handling strong emotions. She also supports people who are coping with grief, addiction, or the aftermath of domestic violence.

Katherine emphasizes collaborative work. Sessions are practical and paced to each person's needs. She helps people set small, measurable steps and reviews progress regularly so changes feel manageable.

Her background includes five years of professional practice in Wisconsin and work across several concerns such as adoption and foster care, autism, intellectual disability, and co-occurring conditions. Sessions are conducted in English and follow the LPC scope in Wisconsin.

How sessions work

How therapeutic approaches translate to online sessions

CBT, or Cognitive Behavioral Therapy, helps people spot thought patterns and test small behavior changes. It is useful for anxiety, stress, and mood difficulties because it breaks problems into clear steps for practice.

DBT, or Dialectical Behavior Therapy, focuses on emotion regulation and interpersonal skills. It teaches breathing, grounding, and boundary strategies that can reduce reactivity in tense relationships and manage urges linked to impulsivity or substance use.

Mindfulness therapy brings attention to the present moment through simple exercises. It supports people who get overwhelmed by strong feelings or who struggle with body image and eating-related impulses.

Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and suggest which methods to try first. This is a collaborative process and plans are adjusted as progress and needs become clearer.

Confirm current session formats before booking since session types are not specified in the profile. Online work can make it easier to fit therapy into a busy week, reduce commute time, and allow shorter check-ins when needed. It can also make practicing skills between meetings simpler, since exercises can be done in the person's everyday environment.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseEating disordersSelf esteem

Also works with

AddictionsGriefIntimacy-related issuesParenting issuesDepression

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBody imageCo-morbidityCodependencyControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityJealousyMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What issues does she help with?

She supports adults with stress, anxiety, relationship struggles, trauma and abuse, eating concerns, and codependency patterns.

How would sessions feel day to day?

Sessions focus on practical conversation and skill practice. Expect short tools to try between meetings and regular check-ins on progress.

How much experience does she have?

She has five years of professional work experience as a counselor in Wisconsin.

What are her credentials and location?

She holds the LPC credential and practices in Wisconsin under the Wisconsin LPC designation.

In which language are sessions offered?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not currently accepted; sessions are provided to people within the therapist's permitted practice region.

What does it cost to work with her?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Katherine Gatlin

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