Therapist profile
Julie Fahlmann, LCSW
New York
LCSW in New York - Stress and Codependency
Continue with JulieWhere Julie stands
- Credentials
- LCSW
- License
- LCSW, New York / 082918
- NPI
- 1942465794
- Experience
- 3 years
- Languages
- English
- Location
- New York
About
- Stress and anxiety
- Codependency support
- CBT and DBT methods
About Julie
Julie Fahlmann is a Licensed Clinical Social Worker (LCSW) in New York with three years of experience listed on this profile. She works with adults facing stress, anxiety, addictions, trauma and abuse, parenting challenges, depression, relationship and family concerns, grief, self-esteem struggles, bipolar disorder, ADHD, and codependency.
Julie uses straightforward, practical conversations to help people untangle patterns that leave them putting others first. She listens for how worry, people-pleasing, and boundary struggles show up in daily life. Sessions focus on clear goals and steps you can try between meetings.
Her background includes client-centered and solution-focused styles alongside cognitive-behavioral and dialectical behavior approaches. That mix means she balances looking at current problems, changing unhelpful thinking, and building specific skills for coping and emotional regulation.
Julie also uses motivational interviewing techniques to help people who are facing change, including substance use and other addictive behaviors. She pays attention to trauma and how past experiences affect current reactions, while keeping work concrete and action-oriented.
People can expect to set practical treatment goals and to review progress regularly. The emphasis is on what helps in daily life - clearer boundaries, steadier mood, and better communication - rather than abstract theory. Julie practices in New York and holds the LCSW credential.
How sessions work
How Julie’s approaches translate to online work
Client-centered therapy focuses on listening and reflecting so clients can name what matters. It helps people clarify goals and feel heard while deciding what to change. Cognitive-behavioral therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches clear techniques to shift them, which can help with anxiety, mood, and codependent patterns. Dialectical behavior therapy (DBT) offers skills for managing strong emotions, tolerating distress, and improving relationships through step-by-step practice.Finding the right approach is part of the work. Julie will collaborate with each person to try approaches that fit their needs, goals, and preferences. Together they review what helps and adjust focus as progress is made.
Session formats are not listed in this profile, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when time is limited, and remove the need to travel to an office. Licensed professionals often use a mix of skills-based homework, in-session practice, and goal tracking that translate well to remote meetings, and Julie uses those same methods to keep sessions practical and focused on daily improvement.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, parenting, depression, relationship and family issues, grief, self-esteem, bipolar disorder, ADHD, and codependency.
What is her therapeutic style?
Her approach blends client-centered work with cognitive-behavioral techniques, dialectical behavior strategies, motivational interviewing, and solution-focused methods to set practical goals.
How much experience does she have?
The profile lists three years of experience for Julie in this setting.
What are her credentials and location?
She holds an LCSW credential and practices in New York.
Does she offer sessions in other languages or international work?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she provide?
Session formats are not specified in this profile; confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.