Judith Wilson, LPC

Judith Wilson is an Alabama Licensed Professional Counselor (LPC) with 31 years of experience. She works with adults on stress, anxiety, relationship problems, trauma and abuse, depression, ADHD, addictions, grief, parenting challenges, and codependency concerns.

She trained in education and counseling, holding a master’s degree in Agency and Community Counseling from the University of Montevallo. Judith has worked in many settings including private practice, intensive outpatient programs for severe mental illness and chemical dependency, wilderness programs for teens, and outpatient services for children and adolescents.

Judith has provided in-home therapy for at-risk families and has extensive experience with family-of-origin issues, blended family matters, and caregiver stress. She also has experience supporting people coping with chronic pain, illness, and disability, as well as those facing divorce, adoption and foster care issues, and grief from loss.

Her approach is practical and goal-focused. She uses client-centered methods alongside cognitive behavioral techniques, mindfulness, motivational interviewing, and narrative methods to help people set and reach short- and long-term goals. Sessions include talking through current problems, identifying small steps, and practicing new ways of handling upsetting thoughts and interactions.

Judith is a Christian and participates in her local church; she mentions family and faith as important parts of her life. Outside of work she enjoys writing, sewing, quilting, cooking, and spending time with her grandchildren.

Therapeutic approaches used in online sessions