Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Joshua (Josh) Brown

Therapist profile

Joshua (Josh) Brown, LPC

Colorado

LPC in Colorado - relationships and recovery

Continue with Joshua

Where Joshua stands

Credentials
LPC
License
LPC, Colorado / LPC0019122
NPI
1104596444
Experience
15 years
Languages
English
Location
Colorado

About

  • Relationship patterns
  • Trauma and abuse
  • ACT and CBT approaches

About Joshua

Joshua (Josh) Brown is a Licensed Professional Counselor in Colorado with 15 years of clinical experience. He works with adults who are struggling with relationship patterns, trauma and abuse, low self-esteem, and addictive behaviors. People who keep putting others first or who feel stuck around someone else's moods or drinking will find practical guidance in sessions. Josh offers straightforward conversation focused on what is happening now and what can change next.

Josh uses talk-based methods to help people clarify values and set small, doable goals. He draws on Acceptance and Commitment Therapy to explore what matters most, and Cognitive Behavioral Therapy to notice and shift thoughts and behaviors that keep problems going. Attachment-based ideas guide work on trust, closeness, and patterns learned in earlier relationships.

Sessions emphasize clear skills and real-life practice. That might mean trying a new boundary, tracking triggers, or rehearsing a hard conversation between meetings. Josh aims to make sessions purposeful and practical rather than long on theory.

Clients who come for help with anxiety, depression, grief, or career stress can expect a mix of problem-solving and deeper relational work. He also addresses issues such as abandonment fears, codependency, body image, and substance-related concerns.

Joshua uses language plainly and keeps session plans focused. He asks about what the client wants to change and suggests steps to get there. New clients fill out a short questionnaire and schedule a first appointment to begin.

How sessions work

How therapeutic approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps that reflect those values. It is useful for reducing stuck coping patterns and for people who feel carried along by others' needs. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors through practical exercises and homework. It can help with anxiety, depression, and habits that feed codependent patterns.

Finding the right approach is part of the work. The therapist will review your goals, try a method for a few sessions, and adjust based on what helps. Clients and the therapist make that decision together so the work stays practical and relevant.

Session logistics should be confirmed before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, for example by avoiding travel time, using a shorter check-in on a break, or choosing a format that does not require video. Ask about the available formats when you complete the short matching questionnaire so you can pick what fits your routine.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseSelf esteemCareer difficultiesDepression

Also works with

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with relationship issues, trauma and abuse, self-esteem, anxiety, depression, addictions, grief, and related concerns such as codependency and attachment issues.

How would you describe his therapy style?

His approach combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment ideas, and client-centered conversation to build practical skills and clearer choices.

How much experience does he have?

He has 15 years of professional experience as a counselor working with the listed concerns.

What are his credentials and location?

He is a Licensed Professional Counselor (LPC) practicing in Colorado.

Does he work with people who live outside the US?

Sessions are offered to international clients as noted, and sessions are conducted in English.

What session formats are offered?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Joshua (Josh) Brown

Continue with Joshua