Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jennifer Stevens

Therapist profile

Jennifer Stevens, LCPC, LPC

Missouri

Licensed counselor - Relationships and Codependency

Continue with Jennifer

Where Jennifer stands

Credentials
LCPC, LPC
License
LPC, Missouri / 2018039764; LPC, New Jersey / 37PC00838200; LPC, Arizona / LPC-22728; LCPC, Nevada / CP5652-R; LPC, Oregon / C8989
NPI
1649749516
Experience
16 years
Languages
English
Location
Missouri

About

  • Mindfulness methods
  • Cognitive behavioral work
  • Emotion-focused skills

About Jennifer

Jennifer Stevens is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with 16 years of clinical experience in Missouri. She works with adolescents, adults, and couples on issues such as anxiety, depression, relationship strain, trauma, grief, parenting stress, and patterns like people-pleasing or codependency.

She asks about a person's history and recurring patterns. That helps identify how symptoms show up in daily life and what purpose they serve. From there she helps clients build practical skills to change behaviors that cause distress.

Her approach draws on mindfulness practices, cognitive behavioral strategies, and client-centered principles. Sessions include talking through problems, noticing unhelpful thoughts and behaviors, and trying new responses between meetings. She also uses emotionally-focused techniques when relationship connection is a main concern.

Jennifer has worked across multiple settings with blended families, caregivers, and people facing major life transitions. She pays attention to family of origin issues, communication problems, and struggles around commitment and trust. She also supports people dealing with burnout and compassion fatigue.

Practical goals often include clearer boundaries, improved communication, reduced reactivity, and greater consistency in handling stress. To begin, she asks prospective clients to complete a short questionnaire and schedule a first session so they can discuss fit and goals.

How sessions work

How her approaches translate to online work

Jennifer often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying values and taking action even when discomfort is present, which can help with recurring patterns like people-pleasing. CBT targets the thoughts and behaviors that keep problems going and offers concrete exercises to try between sessions.

She also draws on client-centered methods that prioritize listening and collaboration. Together the therapist and client review which approach fits the problem, goals, and personal preferences. That decision is revisited as work continues so methods can shift if needed.

Session formats are not listed in the biography, so confirm the current online options before booking. Online meetings can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people practice new skills in real-world settings and then bring observations back to sessions for review.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

Trauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Listed in

Missouri, New Jersey, Arizona, Nevada, Oregon

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependency?

Yes. She addresses patterns like people-pleasing and codependency by looking at history, current behavior, and practical steps to set boundaries.

What is her therapy style like?

She combines client-centered listening with mindfulness and cognitive behavioral tools to notice thoughts and try different actions between sessions.

How much experience does she have?

She has 16 years of clinical experience working with adolescents, adults, and couples in varied settings.

What credentials and location are listed?

She holds LCPC and LPC credentials and practices in Missouri.

Are sessions offered in other languages or to international clients?

Sessions are offered in English and she does not accept international clients.

What session formats are available?

Session formats are not specified here; please confirm current session options before booking.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss fit and goals.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Jennifer Stevens

Continue with Jennifer