Ijeoma Dike, LPC

Ijeoma Dike is a Licensed Professional Counselor (LPC) in Texas with 17 years of experience. She works with people dealing with stress, anxiety, depression, grief, trauma, relationship strain, addictions, parenting challenges, mood disorders, and life changes. She also focuses on issues like abandonment, caregiver stress, codependency, and social anxiety.

In sessions she uses clear, practical conversation rather than jargon. She listens for what matters most and helps clients identify small changes that make daily life easier. Cognitive Behavioral Therapy (CBT) is part of her approach, so she often looks at thoughts and behaviors that keep problems going.

She pays attention to how cultural background and identity affect feelings and choices. That means cultural concerns, communication problems, and multicultural issues are included in the work when relevant. She helps people who feel isolated or stuck rebuild routines and social connection.

Her style is collaborative. She and the client set goals together and track progress in concrete ways. Sessions can include talking through habits, practicing new ways to respond, and planning next steps between meetings.

Clients can expect straightforward care that focuses on skills for managing emotions, improving communication, and addressing relationship patterns such as codependency. Ijeoma encourages self-reflection and gradual behavior change rather than quick fixes.

CBT and practical approaches for remote sessions