Therapist profile
Holly Recher, LPC
Idaho
Licensed Professional Counselor - Addictions and Relationships
Continue with HollyWhere Holly stands
- Credentials
- LPC
- License
- LPC, Idaho / 1861079
- NPI
- 1659177046
- Experience
- 6 years
- Languages
- English
- Location
- Idaho
About
- Addictions recovery
- Relationship issues
- Emotional regulation
About Holly
Holly Recher is a Licensed Professional Counselor (LPC) practicing in Idaho with six years of clinical experience. She works with adults facing addictions, relationship struggles, trauma and abuse, low self-esteem, and major life changes. Holly also supports people dealing with codependency, attachment and abandonment concerns, and challenges around communication and commitment.
Holly uses practical therapy methods that aim to reduce harmful behaviors and improve daily coping. Sessions focus on clear skills for emotional regulation and relapse prevention. She helps people notice unhelpful patterns, name what they want to change, and try small steps toward different choices.
Her background includes work in settings that used telehealth programs, group work, and individual treatment. She has applied approaches such as trauma-focused therapy, dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and relapse prevention in clinical practice. That experience informs how she structures sessions and plans treatment.
In sessions she often blends skills practice with problem-solving to address immediate concerns like cravings, crisis moments, or conflict with a partner. She can help with body image struggles, grief after separation, feelings of emptiness, and the guilt and shame that often follow addiction or relational hurt.
People interested in working with Holly should be prepared to complete a short matching questionnaire and schedule a first session. Her work is conducted in English and she does not take international clients.
How sessions work
How evidence-based methods come through online
Holly commonly uses trauma-focused therapy to help people process distressing experiences and reduce the ways past events shape current reactions. That work often involves paced revisiting of memories and learning new ways to manage triggers.She also draws on dialectical behavior therapy skills to teach emotional regulation, distress tolerance, and clearer interpersonal communication. These are practical skills that can be practiced between sessions to change everyday reactions.
Choosing the right approach is a collaborative process. Holly works with clients to identify goals and preferences and then tests which methods help most. She adjusts plans as progress or setbacks arise rather than sticking to a fixed model.
Session format details were not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into busy schedules, allow for shorter check-ins when needed, and remove travel time. They can also let someone continue work with a therapist after a move within the same licensure area, as long as local regulations allow.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Idaho
Languages
English
Questions
Frequently asked questions
Will she help with people-pleasing and boundary problems?
Yes. She works with people who have trouble saying no and put others first. Sessions focus on spotting patterns and trying practical boundary skills.
What is her general approach in sessions?
She uses skills-based methods like DBT and cognitive behavioral strategies alongside trauma-focused work. The focus is on concrete tools for coping, emotional regulation, and relapse prevention.
How long has she been practicing?
Holly has six years of clinical experience as an LPC. That time includes individual and group settings and work with telehealth programs.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Idaho. Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients. Sessions are provided to clients located within her licensure region.
What session formats does she offer?
Session formats were not specified in the supplied biography. Please confirm the current session options before booking to ensure they fit your needs.
How are fees handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.