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Haley Harmer

Therapist profile

Haley Harmer, LPC

Oklahoma

Oklahoma LPC focusing on relationships and codependency

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Where Haley stands

Credentials
LPC
License
LPC, Oklahoma / LPC06873
NPI
1598154221
Experience
11 years
Languages
English
Location
Oklahoma

About

  • CBT techniques
  • Attachment focus
  • DBT skills

About Haley

Haley Harmer is an Oklahoma Licensed Professional Counselor (LPC) with 11 years of clinical experience. She works with adults facing stress, anxiety, depression, grief, relationship and intimacy-related concerns, addictions, ADHD, and codependency. Sessions focus on practical steps clients can use day to day to feel more steady and clear about their choices.

Haley draws on cognitive behavioral work, client-centered methods, acceptance and commitment ideas, attachment-based perspectives, and dialectical behavior strategies. She explains things in straightforward terms and emphasizes small, concrete skills clients can practice between sessions. Conversations often include looking at patterns around boundaries, communication, and responding to strong emotions.

Her background includes substantial work addressing trauma, abuse, parenting strain, blended family issues, and challenges around adoption and foster care. She also supports people dealing with body image, fertility-related stress, caregiving burden, and forgiveness work. Haley brings eleven years of varied practice experience to these topics.

In sessions she helps clients notice how old habits keep showing up and teaches tools to shift those patterns. That can mean clarifying values, trying new ways to say no, or using coping skills for overwhelming feelings. Progress is handled step by step, with an eye on what fits daily life.

Haley practices in Oklahoma and provides services in English. She uses a subscription model for sessions that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

Approaches used in online sessions

Haley uses cognitive behavioral therapy and attachment-based ideas in her work. Cognitive behavioral therapy focuses on the link between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns. Attachment-based approaches look at how early relationship patterns shape current responses and help people try different ways of connecting and setting boundaries.

Choosing the right approach is part of the work. Haley collaborates with clients to identify which methods fit their situation and goals. That means trying strategies, seeing what helps, and adjusting the plan together rather than committing to one method from the start.

The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time. Working remotely also lets therapists and clients practice skills in the contexts where challenges actually happen, such as rehearsing a boundary conversation or using emotion regulation tools between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyNarrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, addictions, grief, ADHD, codependency, and related concerns.

How would you describe her therapeutic style?

Her style is practical and skill-oriented, using clear explanations and actionable steps to change patterns around boundaries and emotion regulation.

How much clinical experience does she have?

She has been providing therapy for 11 years, with experience across trauma, parenting strain, adoption and foster care issues, and family-related challenges.

What credential does she hold and where does she practice?

She is an LPC - Licensed Professional Counselor - practicing in Oklahoma.

In what language are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography did not specify session formats; please confirm current session options before booking.

How are sessions paid for?

Sessions use a subscription that can be canceled at any time; exact cost varies with location.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Haley Harmer

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