Therapist profile
Fe Cooper, LPC
Texas
Licensed Professional Counselor - Anxiety and Grief
Continue with FeWhere Fe stands
- Credentials
- LPC
- License
- LPC, Texas / 93936
- NPI
- 1962263244
- Experience
- 9 years
- Languages
- English
- Location
- Texas
About
- CBT techniques
- Solution-focused work
- Grief recovery method
About Fe
Fe Cooper is a Licensed Professional Counselor (LPC) in Texas with nine years of experience in the mental health field. She works with adults around stress, anxiety, trauma and abuse, grief, self-esteem, and depression. Fe also supports people dealing with codependency, family of origin issues, communication problems, and relationship strain related to divorce or separation.
Fe uses evidence-based therapeutic techniques to help clients notice unhelpful thinking and learn practical coping skills. Sessions include talking through emotions, challenging patterns that keep someone stuck, and practicing tools for everyday situations. She also draws on grief recovery methods when loss is central to the problem.
Appointments combine emotional processing with clear, doable strategies. Fe helps people break down big problems into steps they can try between sessions. Expect conversations about what is working and what to try next, along with homework that focuses on skills like emotional regulation and thought reframing.
Her background includes work across age groups and a focus on trauma-informed care. That experience shapes how she responds to people who have lived through abuse, loss, or repeated relationship stress. She aims to support steady progress rather than quick fixes.
Fe practices in Texas and conducts sessions in English. She uses a subscription model for sessions that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online options button.
How sessions work
How evidence-based approaches translate to online sessions
Fe draws from cognitive behavioral ideas to help people notice and change patterns of thinking that worsen anxiety and low mood. CBT-style work focuses on identifying distorted thoughts and practicing alternative responses that reduce distress and improve day-to-day functioning.She also uses solution-focused techniques that zero in on small, practical steps clients can try between sessions. This approach is useful for setting concrete goals, building boundary skills, and tracking small wins that reduce codependent patterns.
Finding the right mix of approaches is part of the work. Fe treats the choice of method as collaborative and will help clients decide which techniques fit their needs, goals, and preferences as therapy progresses.
Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing shorter check-ins when needed. It can also let clients practice coping skills in the settings where they actually live and work, and it supports continuity of care when schedules change.
Areas of focus
Areas of expertise
Additional focus areas
Experience
9+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and depression, plus related issues like codependency and family of origin problems.
What is her therapeutic style?
She uses evidence-based techniques such as cognitive behavioral ideas, solution-focused strategies, and trauma-informed methods to combine emotional processing with practical skills.
How much experience does she have?
Fe has nine years working in the mental health field supporting people across a range of concerns and life stages.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time; cost varies with location.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.