Faith Hayes, LMHC

Faith Hayes is a Licensed Mental Health Counselor (LMHC) in Indiana with 14 years of experience in social services and clinical work. She helps people who struggle with anxiety, depression, stress, trauma and relationship strain. Faith also lists focus areas such as parenting, addictions, codependency, and grief among others.

Her style mixes practical skills with talk therapy. Sessions typically involve learning coping skills for intense emotions and testing small changes between meetings. She uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to build emotion regulation and clearer thinking. Faith also draws on Emotionally-Focused and solution-focused ideas when relationships and immediate goals are the focus.

Faith notes lived experience in therapy as well as professional practice. That perspective shapes how she responds to people who feel stuck or overwhelmed. She emphasizes identifying strengths people already have and using those strengths to make manageable shifts in daily life.

In sessions she attends to how the body holds stress, so somatic techniques can be used to reduce tension and grounding. When trauma or abuse is part of the story, she integrates trauma-focused strategies alongside talk-based work. The goal is to help clients build skills to handle panic, anger, grief, and big life changes.

To start a relationship with Faith, prospective clients follow the platform process to match and schedule a first session. She works in English and accepts international clients; confirm the current session options before booking.

How Faith uses evidence-based approaches online