Where Erin stands
- Credentials
- LPC
- License
- LPC, Texas / 80277
- NPI
- 1104598382
- Experience
- 8 years
- Languages
- English
- Location
- Texas
About
- Anxiety management
- Boundary work
- Codependency focus
About Erin
Erin McConnell is an LPC - Licensed Professional Counselor in Texas with eight years of clinical experience. She works with adults who feel stuck under stress, anxiety, low self-esteem, depression, or problems tied to substance use and anger. Her practice also pays attention to codependency and family-related conflicts when those issues come up.
Erin focuses on understanding each person's history and habits rather than using the same plan for everyone. She asks about what matters to the client and what patterns keep repeating in their relationships and daily life. Sessions move at a practical pace and aim to identify small, doable changes.
In meetings she helps people notice how people-pleasing, difficulty saying no, or taking on others' problems show up in everyday choices. She talks through ways to set clearer limits, manage stress, and reduce anxious thinking. The emphasis is on steps people can try between sessions.
Erin uses evidence-based therapeutic techniques to guide conversations and skill practice. She will work with clients to choose approaches that fit the person's goals and situation. That might include looking at behavior patterns, coping habits, and how thoughts influence mood.
Her background includes work with aging and caregiver stress, chronic health concerns, communication problems, and substance-related issues. Sessions are offered in English and provided from her Texas practice. To begin, callers use a short matching questionnaire and schedule a first session through the site.
How sessions work
How evidence-based techniques translate to online sessions
Erin draws on evidence-based therapeutic techniques to structure sessions in clear, task-focused ways. One common approach looks at how thoughts and beliefs shape mood and behavior, helping people spot unhelpful thinking and try alternative responses. Another method examines behavior patterns and teaches concrete skills for managing stress, setting boundaries, and reducing substance-related urges.Finding the right approach is part of the work. Erin collaborates with each person to decide which techniques fit their goals and daily life. She checks in about what is working and adjusts methods so the plan stays practical and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people use quieter surroundings or avoid being on camera if that helps them engage. The focus is on making therapy usable in everyday life while working toward clearer boundaries and better stress management.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults facing stress, anxiety, depression, low self-esteem, anger, and issues related to addictions. The practice also addresses codependency and family-related conflicts when they arise.
What is her therapeutic style like?
She uses evidence-based techniques and a practical, conversational style. Sessions focus on identifying patterns and practicing small changes between meetings.
How much experience does she have?
She has eight years of clinical experience as a licensed professional counselor. That experience includes work with caregiver stress, chronic illness, and communication problems.
Where is she licensed and practicing?
She is an LPC - Licensed Professional Counselor licensed in Texas and provides services from that location.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin if I want to work together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.