Therapist profile
Eric Tillman, LPC
Pennsylvania
LPC in Pennsylvania - Codependency and Relationships
Continue with EricWhere Eric stands
- Credentials
- LPC
- License
- LPC, Pennsylvania / PC008391
- NPI
- 1568814960
- Experience
- 10 years
- Languages
- English
- Location
- Pennsylvania
About
- Codependency concerns
- Relational patterns
- CBT and DBT tools
About Eric
Eric Tillman is a Licensed Professional Counselor (LPC) in Pennsylvania with 10 years of clinical experience. He works with adults dealing with stress, anxiety, depression, addictions, trauma, relationship and intimacy issues, and concerns tied to codependency and attachment. Sessions are delivered in English and international clients are accepted.
Eric uses straightforward, practical methods in session. He listens first, then helps people notice patterns that keep them stuck. Conversations focus on improving communication, setting boundaries, managing impulses, and developing coping strategies for grief, parenting strain, or mood shifts.
His work pulls from client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and motivational interviewing. That means sessions often include skills practice, thought tracking, and brief experiments to test new ways of relating. Mindfulness tools are used to help with stress and emotional regulation.
People who come in because they keep putting others first or who live around another person’s drinking or moods will find a focus on reclaiming priorities. Eric helps clients see how abandonment worries, avoidance, or control patterns affect choices. He also supports those facing recovery from substance issues or coping with major life changes.
Sessions aim to be practical and goal-focused. Clients are invited to try techniques between meetings and to adjust the plan as goals change. To begin, clients follow the site’s matching and scheduling steps to arrange a first appointment.
How sessions work
How therapeutic approaches guide online work
Client-Centered Therapy focuses on the person’s own experience. It means the therapist listens closely and follows what the client brings up, helping the client clarify goals and priorities. This approach is helpful when someone wants support processing feelings or deciding next steps.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors link together. It uses exercises like tracking thoughts and testing assumptions to reduce anxiety or change unhelpful habits. CBT is often useful for stress, worry, and mood challenges.
Dialectical Behavior Therapy (DBT) provides concrete skills for managing emotions and improving relationships. Sessions may include practicing distress-tolerance, emotion regulation, and communication skills that are useful for impulsivity, strong anger, or relationship strain.
Finding the right approach is part of the work together. The therapist will discuss your goals, try approaches that fit your needs, and adjust methods based on what helps. That decision is collaborative and may shift as progress is made.
Confirm the session formats before you book since the biography does not list specific delivery methods. Online work can make it easier to fit therapy into a busy week, offer shorter check-ins when needed, and reduce travel time. Pick options that match your schedule, comfort with video or phone, and the type of session you prefer.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
Will he help with people-pleasing and boundary issues?
Yes. He works with people who struggle to say no and wants to build clearer boundaries and healthier priorities.
What is his general therapy style?
He uses a practical, conversational style that combines listening with skill-building from approaches like CBT and DBT.
How much clinical experience does he have?
He has 10 years of experience as a clinician working with stress, trauma, mood and relationship concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Can people who live outside the United States work with him?
Yes. He accepts international clients and conducts sessions in English.
Which session formats does he offer?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with him?
Use the site button to see online therapy options, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.