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Emily Hall

Therapist profile

Emily Hall, LPC

Arizona

Licensed Professional Counselor - Stress and Trauma

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Where Emily stands

Credentials
LPC
License
LPC, Wisconsin / 6657-125; LPC, Arizona / LPC-21972
NPI
1942748710
Experience
8 years
Languages
English
Location
Arizona

About

  • CBT techniques
  • ACT strategies
  • Attachment focus

About Emily

Emily Hall is a Licensed Professional Counselor (LPC) practicing in Arizona with eight years of experience. She works with adults facing stress, anxiety, depression, grief, relationship struggles, parenting strain, and trauma and abuse. Emily also supports people dealing with compassion fatigue, career stress, and the patterns that look like codependency.

Emily uses straightforward talk and practical skills in sessions. She draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and take steps that matter to them. Attachment-Based Therapy ideas guide how she talks about close relationships and patterns of connection.

Her background includes work with survivors of domestic and intimate partner violence and people managing complex life transitions like relocation or job loss. Emily has experience helping people handle caregiving strain and blended family stress. She also has a Certified Rehabilitation Counselor credential that informs her work with employment and disability-related challenges.

Sessions may include learning specific coping strategies, practicing new ways to set boundaries, and naming patterns that keep someone putting others first. She can integrate faith-based perspectives when clients want Christian-informed support, and she attends to how trauma shows up in thoughts and behavior.

Emily offers care for people living in different places and has supported expats and people with nomadic lifestyles. Conversations aim to be clear and practical, helping people make changes they can carry into everyday life.

How sessions work

How her approaches translate to online sessions

Emily often uses Acceptance and Commitment Therapy, which centers on clarifying personal values and taking committed actions even when difficult thoughts or feelings are present. ACT can be useful for people who want to reduce avoidance and live more consistently with what matters to them. She also draws on Attachment-Based Therapy to look at how early and current relationship patterns shape how someone connects, asks for needs, or struggles with closeness. This can help when patterns of dependency or repeated relationship problems show up. Finding the best approach is a collaborative process. The therapist will listen to a person’s goals and preferences, then suggest methods and experiments to try. Together they track what helps and adjust the plan over time. Confirm the specific session formats before booking because the profile does not list them. Online sessions can make it easier to fit therapy into weekdays, reduce travel time, and allow shorter check-ins when schedules are tight. Being able to join from another location can help people maintain continuity of care during moves or travel while working on relationship patterns and coping skills.

Areas of focus

Areas of expertise

Also works with

Relationship issuesGriefParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Wisconsin, Arizona

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and boundary issues?

Yes. She addresses patterns like people-pleasing and trouble saying no as part of relationship and codependency concerns.

What is her therapy style like?

She uses practical, skills-based work combined with conversations about relationship patterns and values. Sessions often include exercises from CBT and ACT.

How long has she practiced counseling?

She has been providing psychotherapy since 2017, which is eight years of clinical experience.

Where is she licensed and based?

She is a Licensed Professional Counselor with licensure in Arizona and Wisconsin and practices from Arizona.

Can I work with her if I live outside the United States?

Sessions are offered to international clients. Conversations are conducted in English.

What session formats are available?

Confirm current session options before booking, as formats are not specified in the profile.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Emily Hall

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