Therapist profile
Eleni Loukaides, LPC
Colorado
Licensed Professional Counselor - Relationships and Stress
Continue with EleniWhere Eleni stands
- Credentials
- LPC
- License
- LPC, Colorado / LPC.0020471
- NPI
- 1720852866
- Experience
- 5 years
- Languages
- English, Greek
- Location
- Colorado
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment-based work
About Eleni
Eleni Loukaides is a Licensed Professional Counselor (LPC) in Colorado with five years of clinical experience. She works with people dealing with stress, anxiety, relationship strain, family conflict, anger, and depression. She also pays attention to codependency and related patterns that leave people putting others first at their own expense.
She helps people talk through family disagreements and the fallout from divorce or separation. She supports those who grew up with adoption or foster care experiences, attachment concerns, or blended family stress. She also addresses communication problems, commitment worries, and control issues that often show up in close relationships.
Eleni uses a mix of practical therapies in sessions. She draws on cognitive behavioral techniques to spot unhelpful thoughts and ACT strategies to clarify values and take meaningful action. Attachment-based ideas inform how she looks at relationship patterns and emotional responses.
She works with people facing life transitions and chronic health or caregiver stress. That includes managing moods, anger, dissociation, or the impact of substance use on relationships. Sessions focus on clear steps, manageable skills, and steady progress rather than quick fixes.
Eleni can hold conversations in English and Greek. She practices from Colorado and follows the standards for a CO LPC. Before booking, people should confirm the current session options and any scheduling details.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking steps in that direction despite uncomfortable thoughts or feelings. It’s useful for anxiety, codependency patterns, and life changes where values guide action. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete skills to shift unhelpful patterns. CBT helps with anxiety, depression, and communication habits. Attachment-Based Therapy pays attention to how early relationships shape current reactions and relationship patterns, which is often relevant for people who struggle with boundaries and codependent behavior.Finding the right approach is part of the work. She will talk with each person about goals and preferences and together choose which methods to try first. That collaborative process helps keep sessions practical and focused on real-life changes rather than abstract ideas.
The therapist’s specific session formats are not listed in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when schedules demand it, and reduce travel time. They also let people try approaches like skills practice or values-based exercises in the places where their everyday life happens, which can make new habits easier to test and maintain.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English, Greek
Questions
Frequently asked questions
What concerns does she address related to codependency?
She works with patterns like people-pleasing, trouble saying no, and living around someone else's moods or drinking. Codependency is listed among her focus areas.
How would she describe her therapy style?
Her approach combines practical skills and relationship-focused work. Sessions use techniques from CBT, ACT, DBT, and attachment perspectives.
How much clinical experience does she have?
She has five years of professional experience as a counselor. That experience includes work with family conflict, trauma, anger, and life transitions.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor, listed as CO LPC, and practices in Colorado.
Can I work with her if English is not my first language?
Sessions are offered in English and Greek.
Does she see clients outside the United States?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What should I do to begin therapy with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.