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Dora Williams

Therapist profile

Dora Williams, LPC

Texas

Licensed Professional Counselor - Relationships and Codependency

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Where Dora stands

Credentials
LPC
License
LPC, Texas / 76370; LPC, Oregon / C9109; LPC, Michigan / 6401225141
NPI
1396257093
Experience
9 years
Languages
English
Location
Texas

About

  • Anxiety and depression
  • Boundary and communication work
  • CBT and DBT skills

About Dora

Dora Williams is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of clinical experience. She works with adults on concerns such as anxiety, depression, relationship problems, career strain, ADHD, trauma, and grief. She also helps people navigating codependency, caregiving stress, and issues around intimacy and communication.

She uses practical, problem-focused methods in sessions. Dora draws on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, motivational interviewing, and trauma-focused approaches to structure work. Sessions typically look at current patterns, set small goals, and practice skills that can be used between meetings.

Her background includes private practice and work in methadone and suboxone clinics as well as psychiatric treatment settings. That mix has informed a straightforward style that emphasizes usable tools and step-by-step changes rather than abstract talk. Clients who are worn down by people-pleasing, trouble saying no, or recurring relationship conflict are the sort of adults she often supports.

In early work she trained as a relationship coach, which shaped a focus on concrete relationship skills and clearer communication. She also brings experience helping people cope with life transitions like divorce, loss, and caregiver strain. Dora aims to help clients build steadier boundaries and clearer decision-making.

Outside of work she spends time with family, travels, and explores new foods.

How sessions work

Approaches used in online sessions and how they help

CBT focuses on identifying unhelpful thoughts and changing behaviors. It helps with anxiety, depression, and repetitive patterns like people-pleasing by teaching practical exercises and small experiments.

DBT provides concrete skills for managing intense emotions and improving communication. It can be useful for handling relationship conflict, impulsive responses, and situations that feel overwhelming in daily life.

Motivational interviewing helps clarify values and increase willingness to change. It is often used alongside other methods when someone feels stuck and wants to move toward clearer goals.

Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before, and then jointly decide which methods to prioritize. That makes sessions more practical and focused on short-term steps.

Session logistics should be confirmed before booking because specific formats were not listed in the biography. Ask which options are currently offered so you can pick what fits your routine. Online sessions can make it easier to fit therapy into a workday, reduce travel time, allow shorter check-ins when life is busy, or avoid needing to be on camera for every meeting. Licensed professionals use these formats to help people apply skills in real time and maintain progress between appointments.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Texas, Oregon, Michigan

Languages

English

Questions

Frequently asked questions

What kinds of concerns does Dora work with?

She works with adults on stress, anxiety, depression, relationship issues, ADHD, trauma, grief, codependency, caregiving stress, and related challenges.

How would you describe her therapy style?

Her approach is collaborative and practical, using goal-focused methods like CBT, DBT, solution-focused therapy, and motivational interviewing to build skills and make small changes.

How much clinical experience does she have?

She has nine years of experience, including time in private practice and work in methadone/suboxone clinics and psychiatric treatment settings.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) with licensure noted as MI LPC and TX LPC, and she practices in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific session formats.

How are sessions scheduled and what does cost look like?

Fees vary by location; sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dora Williams

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