Donda Roach, LCSW

Donda Roach is an LCSW - Licensed Clinical Social Worker in Oklahoma with 14 years of experience. She works with people facing stress, anxiety, depression, relationship and family concerns, grief, addictions, intimacy issues, sleep problems, low self-esteem, and coping with life changes.

She focuses on practical problem solving in sessions. She uses client-centered conversation to learn what matters most to each person. She brings in solution-focused techniques and Cognitive Behavioral Therapy tools to try new ways of thinking and acting. Sessions emphasize clear steps and skills rather than long explanations.

People who feel stuck after a breakup, a loss, or a big life shift may find straightforward strategies here. Donda listens for patterns that keep repeating and helps name them. She offers ways to test small changes and notice what works, for example with anxiety, sleep, or substance-related concerns.

Her background is in social work practice across community and clinical settings. That experience shapes a focus on practical, usable skills. She sees the client as the expert in their life and works alongside them to build tools for moving forward.

In conversations about codependency and boundaries she helps people who often put others first and lose themselves. The work centers on identifying habits, trying alternatives, and practicing new responses in everyday situations.

How Donda uses therapy approaches online